During stomach acidity, a painful sensation can be experienced in the esophagus due to the flow of acid from the stomach from the stomach in the chest. The pain is able to spread to other parts of the body also. Immediately who experience heartburn should consult a physician. There are several remedies for heartburn and this article will help you to choose a remedy for heartburn which is most suitable for your case.
Controlling diet is one of the easiest ways to control heartburn. People, heartburn, need to monitor their diet and avoid any foods that lead to heartburn. Foods such as spicy foods, chocolate, vinegar, fatty foods, tomatoes and citrus fruits should be avoided at all costs and must take meals in smaller portions. Dinner must be taken at least 2-3 hours before bedtime.
About 58% of people experiencing heartburn, do so because of the tension. The modern lifestyle causes much pressure of work that leads to heartburn. People who suffer from heartburn due to stress testing techniques such as meditation, yoga and relaxation response. Aloe Vera juice is a popular remedy for heartburn. Approximately one fourth Cup of aloe vera is taken before a meal to prevent heartburn. Teeth are also used to treat heartburn.
Three teeth along with fresh water can help a lot to soothe the stomach. Potato juice also says that it is good for the stomach and take it once a day can provide relief from stomach acidity.
Garlic is also one of the most recommended remedy for heartburn and this is due to the effectiveness of garlic in the prevention of heart disease and also reduce the overall level of cholesterol in the body. Cholesterol is not allowed, clog the arteries making them to strengthen.
Take 3-4 cloves of garlic is recommended because it provides immediate relief of heartburn. Give up habits like alcohol and tobacco also is very necessary for people who suffer from heartburn. The chemicals in them avoiding the esophageal sphincter to function correctly, it leads to heartburn.
Fennel and Mint also takes many people to cure heartburn. Fennel seeds are mixed in water or tea and consumed. Tamarind mixed with sugar juice can also cure heartburn. Slippery elm is widely considered remedy for heartburn. Also used in all pills to reduce the irritation of throat. Marshmallow contains mucilage which can help to alleviate and comfort to the mucosa of the stomach. Consuming root of Marshmallow tea is a good home remedy. Consume large quantities of water also is a good way to prevent heartburn.
Cider vinegar mixed with honey and lukewarm water can provide relief of heartburn. Buttermilk if consumed during heartburn can reduce pain and soothe the stomach. Tree of cinnamon or sticks can also reduce the pain associated with heartburn. These are the different remedies for heartburn and according to our preference, and we need to, you can choose a resource appropriate for heartburn.
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