Heartburn occurs when the lower esophageal sphincter cannot be avoided that the acid to raise the level of the esophagus. This causes pain in many areas, such as the breast, throat and back. Several cures for heartburn are available both in a natural way in the form drugs. With the help of these priests, people can now wanting to get rid of its acidity.
Taking an antacid is the easiest way to cure heartburn. The chemicals present in the antacid absorb excess fluid and relieve pain. One of the oldest cures for heartburn is the milk. Drink 3-4 oz of milk can cure heartburn due to the reaction of neutralization and water can help to flush out the excess fluids from the body. Another remedy for heartburn is garlic.
People who constantly suffer from heartburn should keep a few cloves of garlic assessable as chew them it can greatly reduce the pain, and this is due to the antibacterial properties of garlic.
Fruits are also known to calm the stomach, especially papaya contains an enzyme called papain which does wonders for people with problems of digestion. Eat a papaya before dinner, or when you notice symptoms. Even bananas are natural antacids and may help to cure heartburn.
Almonds contain much of the acids that can help to neutralize the acids of the stomach and therefore must take either regular or at least as soon as the heartburn occurs. One of the most popular cures for heartburn is Apple vinegar. The basic nature of vinegar fights stomach fluids and provides relief from pain. A table spoon should be taken every day to prevent heartburn.
Other remedies for heartburn include reducing the amount of drugs is a good idea. Antibiotics and ant-inflammatory drugs may aggravate heartburn and as such only after a detailed consultation with a qualified doctor, medicines must be taken. Another cure for heartburn is to lose weight. To be appropriate and healthy, the chances of that suffer from heartburn reduced drastically.
Habits such as smoking does not do any good for the stomach and weaken the skin and cause severe heartburn that contain nicotine that can increase the rate of production of stomach acid, so it should avoid such habits. It must also be within limits and at the right time.
Sleeping after meals may cause heartburn as immediately after eating, there are more possibilities of fluid from the stomach upward into the esophagus that normally. Dinner should always be consumed at least 2-3 hours before going to bed so that food can be properly digested before going to sleep.
Sleeping on a full stomach may cause heartburn. Wearing tight clothing and seat belts also it can increase the chances of heartburn and as such, should be avoided. These are some effective cures for heartburn, and to be followed properly for best results.
