You probably have ginger, almonds, fennel and milk, etc., in your kitchen.
They all have great curative properties and can heal its acidity very easily. We are going to know how to use them for healing!
Ginger is a natural digestive aid well known since ancient times. Not only produces digestive enzymes, but it tones the muscles of the digestive tract. Ginger can also neutralize stomach acid. Heartburn is gastric acid reflux, Ginger is a very good household remedy.
You can eat a small amount of oil from ginger or ginger tea can do. This will definitely relieve heartburn pain.
Almonds are part of every kitchen. Different snacks almonds also are available in local stores. Eat good number of almonds, always there are symptoms of heartburn. As oily almonds, Sweet Almonds give immediate relief of heartburn. Therefore, Peel and eat six or eight almonds and cure your acid reflux at home.
Fennel is a sweet and aromatic herb that alleviates digestive problems. Its leaves, stems, roots, seeds and oil are used for medical purposes. They are very good for your digestive tract and help in healing of gas, indigestion and heartburn. You can also house fennel tea to facilitate your heartburn.
Also try some of these tips at home (included below) to ease your Heartburn:
* Chew basil leaves for the relief of burning and gas
* Take a piece of jaggery (gur) into your mouth and suck slowly. Repeat every hour until it reduces their acidity
* Take one clove and slowly sucking
* Maintain a small piece of harad (chebulic cherries) in his mouth and they chew at each meal
* Eat watermelon, banana or cucumber every day
* Drink a glass of cold milk for rapid relief of heartburn and acidity
* Drinking water from coconut 4-5 times a day
* Drinking juice fresh mint slowly after meals
*1 teaspoon daily of cherry chebulic mixed with 1 teaspoon of Indian gooseberry juice
* Maintain a straight posture for some time after eating
* Use a high pillow lift when you sleep
All these Household cures replace prescription drugs and powerful remedies to cure your heartburn. The advantages of these home cures are not having side effects, free and easily available at low costs.
Therefore, try these and treat your acid reflux of at home
Did you know that finally you can cure your heartburn and acid reflux at home and be symptom free without using expensive medications, risky surgeries, or even give up their food favorites?
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