Saturday, January 21, 2012

Acidity of The Stomach



Heartburn can occur at any time which introduce acids from the stomach into the esophagus. This can happen because of food, beverages, or because it is simply too much acid in the stomach.

Heartburn symptoms can also occur because the lower esophageal sphincter is not closed properly and allowing that the acid in the throat or because the gastric pressure is forcing acid up into the esophagus. The stomach can be completely full (too full) or completely empty when heartburn occurs.

Changes in your diet and habits also impact on acid reflux and heartburn. If they are used to exercise on a regular basis and suddenly stop the routine, it can cause heartburn occasionally when you would expect.
The lining of the stomach secretes acids that are used to help digest food. This is the work of the stomach, the mucosa of the stomach is usually affected by acids. (In some cases, bacteria and medications can weaken the skin and cause ulcers to forms.) The esophagus is not protected from these acids, leaves us vulnerable to feeling the sensation known as heartburn when the stomach acids rise.

When we do not eat during long periods of time, the acid becomes concentrated. This can make heartburn worse because it is not diluted with food. It is likely, if you have an empty stomach acidity you're also feeling dyspepsia: a bad generalized in the stomach area. It may be accompanied by nausea and indigestion, as well.
These are all signs that the acid in your stomach are wreaking havoc in the digestive system.

Heartburn relief on an empty stomach

It may seem obvious, but eat something is the quickest way to alleviate this type of heartburn. Many people have this problem and if it is something that happens often between meals, consider eating more often. This can be done without weight gain by simply lying the calories in the course of the day. (Some experts gym believe that this can even help with the loss of weight and kick start the metabolism).
Other things may try to include eating foods that are nice acidity. Certain foods are known to cause heartburn. Find out what makes him have heartburn or stomach cause consumption of spicy foods, can help to eliminate as much as possible.

Remember that a lot of drinks may cause acidity as well. Alcohol and coffee, soft drinks, as well as soda and citrus drinks, can cause major heartburn in some people. Water is the best beverage to drink in fasting.
Juice of citrus such as orange juice, grapefruit juice and lemon or lime mixtures can be particularly harmful in fasting as it is so high in acid content. Tomato juice is another highly acidic drink can cause stomach acidity and therefore should be avoided.

If you experience stomach acidity and we decided to eat something to relieve the symptoms, avoid trigger foods of acidity. A vegetable leaf, crude fiber, raw yogurt and other less experienced foods are the best things to eat if the stomach is empty. Eating a greasy Burger only increase the amount of acid in the stomach.
 
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