The cause of heartburn

When we swallow food, happens to the stomach where easily digested with the help of the stomach acids. The esophageal sphincter opens and closes according to the activity of the stomach. It opens when it swallows food and remains closed at all other times. For people who suffer from heartburn, the esophageal sphincter does not function properly and is still open or close at intervals wrong causing the stomach acids flow into the esophagus, causing heartburn. It is usually sphincter failure esophagus function properly because of two reasons - too much food in the stomach and too much pressure on the stomach. Eat more than necessary is one of the causes of heartburn.

When people eat too much, the food is being relaxed in the stomach that makes the esophageal sphincter does not function properly and causes heartburn. One of the most common causes of heartburn is an inadequate and unbalanced diet. Eat foods that can trigger heartburn should be avoided at all costs. Foods such as coffee, tea, alcohol, beverage, fried foods, spicy foods, fatty foods, tobacco, vegetables, cigarettes, chocolate, such as broccoli and cauliflower, tomato, acidic fruits, like all citrus fruits can cause heartburn and as such should be avoided at all times.

Chocolate can relax the esophageal sphincter for heartburn. Fried, fatty and spicy food slow digestion all which in turn increases pressure on the stomach which weakens the action of the esophageal sphincter, causing heartburn. Chemical products such as nicotine also lead to malfunction of the esophageal sphincter for heartburn. Tomato, citric acid and drinks cause the stomach muscles to relax that cause heartburn.
Being overweight is also an important cause of heartburn.

Exercise and eating less food is needed to combat heartburn. Conditions such as pregnancy can also activate the heartburn. Eat two to three hours before bedtime also may increase the risk of acidity such as sleeping with a stomach full makes it difficult for the food to be digested causing heartburn. Use tight clothes, belts or any clothes adjusted may increase the pressure on the stomach causing food to flow into the esophagus. Hiatel hernia may also cause heartburn, as does the acid reflux, which in turn leads to heartburn. Drugs that are taken by people from other medical conditions can also lead to heartburn. Medicines to treat asthma, hypertension, muscle spasms, the Parkinson's disease and depression all have an effect on the digestion process and cause heartburn.

Therefore, these are the various causes of heartburn. People who suffer from heartburn need study and revise all the conditions to determine the exact cause of heartburn. It is necessary to take precautions to ensure that you do not suffer from it. Always consult a doctor in order for the patient know reason for heartburn and the treatment preferred for the patient.

Tags: hernia acidic fruit, alcohol, broccoli, cauliflower, cause of stomach acidity, chocolate, tobacco, citrus, coffee, esophageal sphincter, esophageal, fatty foods, food, heartburn, hiatal, nicotine, pregnancy, spicy food, tea, tobacco, tomato, fried vegetables

Treatment of Acid Reflux with Complementary Medicine

There are many causes of GERD. These range from a high-fat diet, stress through the side effects of prescribed medication. Another key contributing factor to this condition is being overweight. Acid reflux is also very common during pregnancy, due to the additional stress of the uterus on the stomach. This can be treated safely and effectively with homeopathic remedies. Pain relievers such as ibuprofen, diclofenac and aspirin can cause stomach acid.

Medications prescribed for this condition can cause a temporary relief of symptoms, but there are also a number of possible side effects with these medications. Commonly prescribed medications as lansoprazole, omeprazole and ranitidine works by reducing the production of acid in the stomach, but this can lead to various adverse effects such as nausea, diarrhea, and even depression. Actually the stomach must be slightly acid to digest food in nutrients. There are many complementary therapies that may provide relief of symptoms of GERD, without the added side effects.

Natural Treatments for GERD

First look is the diet. To improve the health of the digestive system, easily we can reduce the risk of acid reflux. Foods high in saturated fat, salt and sugar can lead to a resurgence of the symptoms. Chocolate, caffeine and alcohol can also cause symptoms of GERD. Acidic foods such as tomatoes, citrus fruits and juices may aggravate the problem as they increase the amount of acid in the stomach. It is also very important to not eat very late at night, and this can also cause acid reflux. There must be a difference of at least two hours between dinner and go to sleep.

There are many supplements that can help, but for a chronic case of acid reflux, a qualified nutritionist will be able to provide advice on diet and natural health AIDS for the digestive system.

There are various homeopathic remedies that can be taken to reduce the symptoms of acid reflux. Homeopathic as Nux Vomica, Arsen Alb, Lycopodium and Carbo Veg are commonly prescribed, but for chronic cases of GERD, I recommend that you consult a qualified homeopath to work with you to find the cause and intended to cure the problem.

As stress is a major cause of acid reflux, some form of relaxation therapy will be useful in reducing symptoms. Stress has the effect of causing the adrenal gland release excessive adrenaline that leads to a greater release of acid in the stomach. Therapies such as Hypnotherapy, massage and yoga are very effective in managing stress.
Osteopathy and chiropractic treatment are also very effective in reducing symptoms of Gerd through the work of body and settings. These treatments also help improve the position, which in turn will help to improve digestive health.

Regular exercise will also help to relieve the symptoms of acid reflux by improving the function of the digestive system, as well as provide relief from the daily stress.

The way in which we eat also can have a big impact on our digestion. Eating quickly or "on the go" can cause acid reflux. It is important to give yourself enough time to eat and to be able to digest their food in a stress-free environment.

There are several herbs that can be taken safely to reduce the symptoms of GERD. Aloe Vera juice has the cooling effect of the mucosa of the stomach and the lining of the esophagus. Infusions of herbs as Chamomile have the effect of calming the digestive system.

As you can see that there are a lot of natural complementary therapies, other than acid reflux medicines that can turn you around if you suffer from reflux disease GERD. All these therapies designed to provide a permanent solution that will improve your health in general.