Help For Acid Reflux

Acid reflux is a condition that is medically known as reflux gastro-oesophageal, or GERD. It is a disease in which the acid digestive fluid in the stomach of the patient "backs" in the esophagus of the person. This digestive fluid can damage the esophagus, which can lead to inflammation and other side effects, such as a sore throat, burning stomach or nausea.

Fortunately there are now plenty of treatments to help acid reflux, natural remedies, medicines, treatments, herbal and homeopathic remedies. Most people would prefer a natural cure for acid reflux, instead of taking the pills. Luckily for those people, there are many natural foods and herbs that help keep acid reflux under control.

Acid reflux is a condition, it is always best to seek the help of your health care provider for the diagnosis of acid reflux before starting the search for a cure. Some of the symptoms of acid reflux (heartburn, nausea, sore throats) agree some other medical conditions, so it is best to make sure. To obtain a proper diagnosis for acid reflux a great first step to obtaining the assistance needed to cure the disease.

The best way to cure acid reflux is changing its diet foods that are less likely to cause attacks of acid reflux. What you eat has an effect on your acid reflux, either beneficial or harmful. Eating foods that are easy to digest and low in fat is a very effective cure for the symptoms of reflux acid and one that does not require taking pills or medicines. Salads can help with digestion as well as being good for you.

Another way to help your acid reflux is avoid fatty foods in general, such as high meat content of fats, butter, sour cream, paste, creams, all fried foods (how many calories in a fried egg?) of ice. Foods that are high in fat will hinder his recovery from acid reflux, because they slow down your digestion, rather than to help that along. Eat fresh fruit not only is good for acid reflux, also is a healthy option, as there is much less calories in a banana or an Apple calories in ice cream or even a Big Mac.

A popular herbal for acid reflux cure is a tea of anise and lavender. Anise is a natural remedy for digestive conditions, while lavender has always been used as a natural remedy for acid reflux as it soothes the stomach acid. If you prefer your drinks to be sweeter, try to add a teaspoon of honey and some cinnamon and cinnamon also helps to alleviate indigestion.

Another herb for acid reflux cure is root of ginger, which works because it helps to absorb the acid in the stomach. Ginger root helps to calm nerves. Find a store that sold ginger root powder capsules have one every day right after eating dinner.

If none of these resources is useful to your acid reflux, try antacids. The most common products of antacids to help acid reflux are Alka-Seltzer, Riopan, Maalox, Mylanta, and Rolaids. These drugs used different mixtures of three main ingredients: magnesium, calcium, and aluminium and sometimes include hydroxide or bicarbonate to neutralize stomach fluids. Please note that most of these drugs can cause side effects in some people: magnesium can cause diarrhea and aluminum can cause constipation. These two chemicals are often added to the same drug tablets to "balance" the side effects.