Heartburn Foods: The DON’T List

Posted by cobs 21 Jun, 2010 There are at least 60 million Americans who suffer from acid reflux. And majority of them get heartburn at least once a month.

Aside from the usual symptoms, most of those with acid reflux have to suffer from nighttime symptoms, waking up in the night grabbing their chest in pain. A pain so intense most people mistake it for heart attack.

Some people with heartburn consider the pain they experience once a month to be an inconvenience they will have to live with. But for some, heartburn has proven to be more than just a nuisance that they can easily brush off. Acid reflux symptoms may get in the way of almost everything you do, even preventing you from functioning well during daytime and having a well deserved rest at night.

Eating with Heartburn

View the Original article