Thursday, December 9, 2010

How Acid Reflux Can Worsen Your Asthma


Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of the air passages to and from the lungs.

Some research indicates that the symptoms of asthma may get worse when you have heartburn or acid reflux. Acid reflux occurs when your undigested stomach content moves back up into your esophagus.

Acid reflux can cause painful heartburn which you can relieve with antacid medicines or natural remedies. Antacids simply neutralize your stomach's acid, which reduces the burning sensation in your esophagus tube. It is best to use natural remedies first because neutralising stomach acid is a temporary method and only serves to suppress the cause of acid reflux.

For acid reflux, it is best to use digestive enzymes. Take a good digestive enzyme with every meal you eat. The next step would be to learn how to eat so you don't get acid reflux or heartburn.

Acid reflux happens mostly in people who are older and overweight. But sometimes it can happen in children and in all types of people.

In some studies, researchers have injected acid into the esophagus of people with asthma, and it had a significant impact on their asthma and increased their asthma symptoms.

These is also evidence to suggest that people who have asthma get acid reflux more often than people without asthma. This is probably because of the big pressure changes in the chest during breathing in people with asthma. These high pressures could force liquid to travel the wrong way up the esophagus.

In these cases, asthma sufferers seem to lose out twice: they suffer from asthma and they may suffer from acid reflux more often than non asthma sufferers.

However, this is not the whole story. If acid reflux really was an important cause of asthma worsening, then treatments against acid reflux should make the asthma better, however, this is generally not the case.

In the meantime, if you have asthma and you also have acid reflux, it could just be that careful treatment of your reflux will make your breathing better.

If your asthma is bad and no-one knows why, some doctors would check whether you have or had acid reflux by conducting tests to measure the acidity in your stomach. If the result showed a tendency for acid reflux, then your doctor should help you eliminate this condition.

Using a doctor who uses natural methods to treat acid reflux is the best way to go. Using drugs to eliminate acid reflux when you are already taking drugs for asthma is asking for addition health problems in the future. Drugs do not cure acid reflux and cause this condition to worsen. It is best to use natural remedies and diet to eliminate acid reflux and heartburn.








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Thursday, November 25, 2010

Natural Acid Reflux Cures - An Apple Helped Me!

 Everyone has a story! Including my dad, Bob, who is a survivor of acid reflux, heartburn, hiatal hernia, gastritis, esophageal reflux, and bile reflux. In fact, acid reflux almost took his life after a stomach surgery in 1976. And the year after surgery was self-labeled, 'the worst year of my life' according to my dad.

The year following his surgery consisted of vomiting 3 to 4 times a day because of the acid build up. And finally, a miracle occurred!


My dad found a simple natural acid reflux cure accidentally! One fall night, he stumbled on the cure after eating an apple right before bed. After waking up at 7:00 in the morning, he realized he slept the whole night which ended a one-year streak of sleepless nights and nighttime acid reflux. The following year, my dad became known as Johnny Appleseed!

He dad literally carried an apple or slice of apple wherever he went. He refused to take medication which only gave him acid reflux side-effects (some medications produce gastrin which can cause cancer) and he naturally cured acid reflux with a simple apple - an awesome acid reflux treatment.. An apple kept my dad alive! And saved him thousands of dollars!

An Acid Reflux Treatment Right for You
Do you try to ignore your acid reflux? If you try to ignore your acid reflux you could eventually destroy your esophagus! Let me explain why you should treat your acid reflux ASAP!

Occasional heartburn doesn't necessarily mean you suffer from Acid Reflux Disease. But, if you experience heartburn more than twice a week, and if your heartburn gets worse after you eat or when you lie down or bend over, you probably have a more serious condition than heartburn. You most likely have Acid Reflux Disease and You Should Treat It Immediately!

Acid Reflux Disease (Gastroesophageal Reflux Disease or GERD) occurs when the reflux of stomach acid is frequent enough that it causes continual problems in your daily life, and/or results in damage to your esophagus. If you continue to ignore your acid reflux, you could literally destroy your esophagus.
But what acid reflux treatment is right for you?

Natural Acid Reflux Cures that Work-Guaranteed
My dad and I have been in the acid reflux business for almost 5 years and you would never believe how many people have treated and cured acid reflux naturally. In fact, acid reflux is one of the simplest ailments to treat naturally because the cure is simply giving the body what it lacks... proper nutrition. In fact, simple proper nutrition tips can actually eliminate acid reflux completely. Just ask my dad and our thousands of ex-acid reflux customers. After years of suffering, my dad is literally a new man after finding the cure for acid reflux by modifying his diet with simple dieting tips.

Simple Dieting Tips for Acid Reflux

1. Soft Food! Consuming soft foods allow your esophagus to heal.
2. Crunchy is bad! Nuts, crackers, toast, popcorn, cookies, breakfast cereals will make your reflux situation worse by scratching your Lower Esophageal Sphincter (LES).
3. Avoid Spicy and Acidic Foods! Spicy and Acidic foods can aggravate your LES and cause heartburn. To prevent this from happening, stay away from these foods, as well as alcohol, beer and soft drinks.
4. One cup of Joe! You should not drink more than one cup of coffer per day!
5. Drink Water! You should try to drink one tall glass of water after every meal to aid with digestion.

These are only guidelines to help you as you treat your acid reflux. I would also recommend carrying a food journal to document what you eat. You might just discover how your reflux reacts to individual foods! This could be the difference between misery and bliss!

 Finally, you should also take time to know what particular foods are known to cause heartburn.

Wednesday, November 24, 2010

What Kind of Food Causes Acid Reflux?

People who are known to suffer from heartburn should understand there are certain foods that people eat which can cause acid reflux worse than other types of foods. Acid reflux patients know which foods give them acid reflux than that is just as important as knowing which foods people can eat without getting acid reflux. Basically there are some foods that effect different people and in different ways. Some people might suffer from heartburn after eating a nice Mexican meal but other people would wince at the thought of eating Mexican food because they know that the spices will cause them to have acid reflux symptoms. However, people can make a few smart food choices that can hold off acid reflux. Acid reflux is in part caused by the amount of acid in your stomach. If you keep filling you stomach with acidic foods it will promote and increase the amount of acid in your stomach.


Can milk cure Acid Reflux?


No. Some people think that drinking milk or eating ice cream is good for heartburn but milk is really one of the foods that can cause acid reflux. Milk will temporarily provide a coating to the esophagus. But milk also starts the production of acid in the stomach. It allows the possibly of acid to slip through the lower esophagus sphincter (LES) which causes heartburn and that terribly uncomfortable felling in your chest. Many dairy products including cottage cheese and other milk based products can cause an increase in the acid secretion.


Can Meat and Vegetables cause Acid Reflux?


Cheeseburgers, some steaks as well as Buffalo wings and can cause acid reflux in some people and can prove to be disastrous if they are eaten. There are some spices used in preparing many foods will also cause acid reflux but eating too much of anything can prompt acid reflux. Other foods that can cause acid reflux are French fries and raw onions and surprisingly so can mashed potatoes. The extra starch can cause more acid to be produced in the stomach.


Can fruit cause Acid Reflux?


Fruits such as oranges, strawberries, grapefruit, cranberries and lemons are also listed as foods that cause acid reflux. Plus if these citrus products are mixed with alcohol you create a double whammy. Coffee and tea either caffeinated or decaf are both on the do not drink list for acid reflux. Since every person may be different it is important to keep a diary of foods consumed that cause reflux and avoid them at all costs.


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