Tuesday, April 27, 2010

What Causes Acid Reflux Disease, its Symptoms And Treatments

 Acid reflux is the common term for gastro esophageal reflux disease or GERD, the condition of abnormal reflux that causes mucosal damages. This disease can affect both adults and children or infants, but gives high vulnerability to pregnant women, smokers and people who doze off right after eating without prior rest. The symptoms of acid reflux are as follows: heartburn, which is characterized by chest pain; inflammation in the mucosa; difficulty in swallowing; cough and hoarseness.

These symptoms are felt by the infected person after eating a fatty meal or drinking liquor, when bending, and worse when constantly smoking. Acid reflux is primarily caused by the malfunction of the esophageal sphincter. In other cases, it can also be brought about by the abnormal production of the gastric acids. If there is insufficient supply of the stomach acid, the valve in the stomach responsible for churning up foods to the intestine does not open up. This irritates the esophagus and leads to inflammation. Some of the factors that can trigger acid reflux are hiatus hernia, zollinger-elison syndrome, hypercalcemia, scleroderma and systemic sclerosis. According to paradoxical beliefs, drinking alcohol, tea and coffee can lead to gastro esophageal reflux.

But recent studies show that although individuals already infected by this disease can be aggravated by alcohol, tea and coffee, these elements do not cause the disease. Compared to smoking which amplifies the risks of getting the disease, alcohol, tea and coffee had the least impact. But this doesn’t mean that GERD infected people are free to take the beverages stated above. Doctors still suggest avoiding drinking of alcohol in order to shun further aggravation. Smoking is the chief culprit that causes acid reflux disease. Regular smokers for twenty years are 70% susceptible to acid reflux disease compared to non-smokers. And symptoms of those who already developed the GERD are worsened day by day due to smoking.

The highlight of the research is that great amounts of salts are found to be equivalent to regular smoking in terms of the risk of developing GERD. It is not a common knowledge that table salts can cause acid reflux disease but researchers found out in their studies that people who are constantly using extra salt are 70% at risk to have gastro esophageal reflux disease. Gastroenterologists of New York University Medical Center attested this fact.

Gastro esophageal reflux disease can be diagnosed even by the infected person himself through the appearance of the symptoms. In the occurrence of these symptoms, it is advised to undergo the tests conducted by medical experts to clear doubts of having the disease or to carry out possible treatments. To treat this kind of disorder, there are varieties of ways possible.

It can be cured by prescribed drugs such as antacids, by natural way such as change of diet system, elevation of the head when lying down, or to the utmost is surgery. And of course, it will be best to stop or avoid smoking and drinking alcohol especially to people who are vulnerable to acid reflux disease. Gastro esophageal reflux disease causes a lot of discomfort that it can ruin even your lifestyle.

 To avoid its bad effects, precautionary measures should be considered. The cliché quote that prevention is better than cure applies always.

Saturday, April 24, 2010

Get Rid of the Annoying Heartburns With Acid Reflux Medicine

 Alcohol lovers would often love to match their drink with spicy dishes and greasy and fatty foods. The perfect combination makes the drinking perfect to the palate.

Unfortunately though, this is bad for the esophagus and the stomach. The alcohol, the spicy dishes and the greasy and fatty foods causes acid reflux or also known as Gastroesophageal Reflux Disease (GERD).

Other causes of acid reflux are pregnancy, genetic influences, presence of infection in the gastrointestinal tract, and the Non-Steroidal Anti Inflammatory Drugs (NSAIDs). The Gastrointestinal System of the body is composed of the following: the oral cavity, the esophagus, the stomach, small intestine, large intestine and the anus. The main function of the Gastrointestinal System is to digest food particles, absorb digestive juices and eliminate undigested materials which are of course the feces. The acid reflux affects the stomach and the esophagus.

This occurs when the liquid from the stomach which contains pepsin, an irritating substance produced by the chief cells goes up to the esophagus passing through the cardiac sphincter. The cardiac sphincter is the opening to the stomach from the esophagus. Its function is to prevent reflux of the substances in the stomach because these substances cause esophageal irritation and ulcer. If the cardiac sphincter fails to close after receiving food from the esophagus, acid reflux occurs. Acid reflux is a chronic condition. Once a person suffers from it, it becomes a life-long ordeal. Injury in the esophagus also is a chronic condition.

Even if the esophagus has healed with treatment and it is being stopped, the injury will return in most patients within a few months. Once heartburn treatment  is begun, it usually needs to be continued indefinitely. Normally, liquid reflux in the stomach occurs to a healthy individual. However, people with the acid reflux or GERD, has more acid in the liquid. This may be caused by the genetic influences, specifically, an increased number of parietal cells which produce pepsin in the stomach. The body has mechanisms to protect itself from the harmful effects of reflux and acid.

 Most acid reflux happens during the day when individuals are upright. In said position, the refluxed liquid is more likely to flow back down into the stomach due to gravity. Moreover, while individuals are awake, they continually swallow, regardless if there is reflux or not. Each time individuals swallow the reflux liquid slide back into the stomach. The last body defense to reflux is the salivary glands in the mouth. These glands produce saliva, which contains bicarbonate. Every time an individual swallows, the bicarbonate-containing saliva slides down the esophagus.

 The bicarbonate neutralizes the small amount of acid that remains in the esophagus. Basically, acid reflux medicines inhibit the production or release of pepsin produced by the chief cells and hydrochloric acid produced by the parietal cells in the stomach. Other medicines may not totally inhibit the production but they neutralize the acid. The acid reflux medicines are the Histamine Blockers or the H2 receptor antagonists. Histamine stimulates a pump in the stomach that releases hydrochloric acid. The H2 receptor antagonists prevent the histamine from stimulating this pump. They block the production of the hydrochloric acid thereby reducing secretion and concentration into the stomach.

One of the acid reflux medicines is the Cimetidine which was introduced in 1975. It has a short half-life and short duration of action. The three most popular H2 blockers are Ranitidine, Famotidine and Nizatidine. They are more potent than Cimetidine because in addition to blocking gastric acid secretions, they also promote healing of the ulcer by eliminating its cause. They also have longer duration of action.

As the cliché goes, an ounce of prevention is better than a pound of cure, you can avoid having an acid reflux or GERD by avoiding too much smoking and alcohol, and by eating less of spicy and greasy food. When taking NSAIDs, be sure you take it after meals. Lastly, avoid stress because it stimulates the release of the deadly acid.

Monday, April 19, 2010

The Principal Sign of Acid Reflux Disease is Heartburn

 Acid reflux disease is a product of the failure of the esophageal sphincter to function properly. Because of abnormal acid production, digestive processes are affected and causes burning sensations in the stomach, chest and even up to the esophagus. Too low acid production causes the valve in the stomach not to open. So the tendency of the stomach acids is to rise up and inflame the esophagus.

On the other hand, too much acid production follows the same case. There are many factors that can be deemed responsible for acid reflux disease. One of which is the use of too much salt. Aside from alcohol, caffeine and smoking which all add to the risk of acid reflux, salt is unexpectedly concluded to cause and aggravate the disease. This finding is in accordance to the studies of researchers from Sweden. They found out from the lifestyle of their samplings that extra table salt increases the risk of having acid reflux disease up to 70%. This is alarming because it is implied that extra table salt can harm more that alcohol and caffeine.

 A related study conducted by Dr. Roshini Rajapaksa of New York University Medical Center attested the same results on the risks of too much table salt. Countless individuals who suffer from acid reflux disease also suffer the discomfort and pains of its symptoms. The principal sign of acid reflux disease is persistent heartburn. Seldom heartburn experienced by most people may not lead to an acid reflux problem but a regular occurrence of up to thrice a week calls for proper attention already. In some cases, there are individuals who do not suffer from heartburn although they have acid reflux disease.

 Heartburn is usually experienced after eating a heavy meal or when bending or lying down. The symptom is characterized by the burning sensation that originates from the upper abdomen and to the back of the breastbone. Then a burning sensation is felt in the chest. As time passes by, the pain travels up to the throat until you experience a sour taste in your mouth. The pain radiates all throughout the back that you become uneasy and unable to do things.

Some of the other signs of acid reflux disease are regular hoarseness especially in the morning, finding a hard time swallowing, choking sensation where the food seems to be stuck in the throat, constant dry cough with unknown cause and bad breath. These are just some of the symptoms that the person inflicted by acid reflux disease can notice on himself. These symptoms, nevertheless, can be treated depending upon the frequency and the level of pain. Particularly, heartburn may need greater attention because it could be more than the pains it caused you.

 Further tests should be undergone to point out the real root and the length of damages that the heartburn had gone. Only the doctor can prescribe you the medications that will reduce an acute heartburn. Healthy habits such as proper diet and exercise should also be developed in your everyday system so as to avoid the symptoms and totally cure the acid reflux disease.

And bad habits such as smoking and drinking alcohol and caffeine beverages should also be avoided or minimized. This is the natural way of treating any disease.

Asthma and Acid Reflux - The Relationship...

 The environment that people live in today's world is very much different from the environment hundreds of years ago. At present, you can see many places being abused by man, and pollution is just about everywhere. Perhaps it is due to this polluted environment that many people get sick. Although one may not like it, the possibility of getting sick is sometimes unavoidable.

One of the many conditions that man suffers from is asthma. Asthma is a well-known disease which is characterized by breathing difficulties, with symptoms like wheezy breathlessness, airflow resistance, and occurrence of frequent allergies, stimuli hyper responsiveness, and nocturnal episodes. Another disease related to asthma is the GERD or the gastro-esophageal reflux disease which is popularly known as acid reflux. You might have an acid reflux if you experience heartburn for more than twice each week.

Heartburn is a symptom of acid reflux. The sensation is caused by the stomach acids which burns the walls of the esophagus. These two diseases are said to be somewhat connected with each other. However, there have been no conclusive studies about this matter. What most doctors know now is that acid reflux worsens asthma. How is this possible? When acid reflux remains untreated, the disease would simply get worse. The stomach acid will continue to go up until it reaches the mouth. But before it reaches the mouth, the lungs will be affected first.

A research showed that by putting acid into asthmatic people's gullets it worsens their asthma. And so they reached the conclusion that asthmatic people get GERD more often. They further explained that this was caused by the chest changes due to big pressure every time the person breathes. The high pressure is said to force the stomach liquid to travel the wrong path. People suffering from asthma should avoid getting acid reflux, but the sad truth is that they are the ones who are most prone to having it.

 Studies regarding the connection of the two diseases are still continually being conducted because some pinpointed that if acid reflux is effectively treated, then the asthma should also be better. But they were disappointed by the results. So if you are diagnosed with asthma, and you think that you also have acid reflux, then it would be better to consult a good doctor. They would help you a lot in addressing your asthmatic problems, as well as your acid reflux.

Never take medications without consulting your doctor. The doctor can give you medicines like the adrenaline and hydrocortisones. These are known asthma-preventers. If you can prevent asthma, then it might be possible to prevent acid reflux as well. Most medicines are better taken by breathing them in because it has fewer side effects to the body. Other drugs also help asthma, but again remember to consult your doctor first. Asthma changes during a person's lifetime.

Some children outgrow asthma, but later on, it usually grows back. Adults suffering from asthma sometimes are never relieved from it even if they use medication. The aim now is to minimize the airway's inflammation. Whether you have acid reflux or asthma, the most important thing to do is to get proper treatment. Don’t wait until such time when the situation gets even worse.

he time to act is now, be aware of the disease, and how it can be treated.

The Symptoms of Acid Reflux during Pregnancy


The question of whether it is merely a harmless for the heartburn discomfort, or a troubling symptom, in need of further clarification, has recently moved increasingly into the public debate. The fear of cancer as a result of heartburn is central. The irritation of this discussion in the lay press (and because a large proportion of pregnant women under temporary heartburn) are suffering from a medical point of view cause for clarifications.

Definition and incidence
Heartburn is defined as a localized burning sensation behind the breastbone and the heat rising from the middle upper abdomen into the throat pit. This is sometimes painful, sometimes spasmodic complaints arise from varying intensity and duration and can interact spontaneously or in connection with the food. Accompanying symptoms are often the rising of air and acid gastric juice, pressure and fullness in the upper abdomen, feeling of a lump in the throat and increased salivation.

The symptom of heartburn does not allow definitive conclusions about mucosal pathological changes in the lower esophagus. Heartburn may also occur in healthy individuals. Some patients have predominantly heartburn associated with regurgitation during the day, other patients, particularly at night and morning due to complaints of a burning feeling behind the breastbone.

More frequently and more intensely acid regurgitation and burning sensation, occurs, more often you will find in one at the esophagus  gastroenterology reflux. The inflammatory mucosa changes in the lower esophagus may be associated with ulceration that may heal with scar formation of the stricture.




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Sunday, April 18, 2010

Acid Reflux Can be Set off by a Sore Throat

 Acid reflux refers to the condition in which the partially digested food containing digestive juices travels back into the esophagus from the mouth. To describe the mechanical layout of this disease, our digestive system has a circular band of muscle called lower esophageal sphincter.

 This muscle splits the stomach from the esophagus. When the food enters the stomach, this muscle closes so as to prevent the partially digested materials from traveling back into the esophagus. But when the lower esophageal sphincter is rendered incompetent, the stomach contents are allowed to regurgitate or spit up.


The stomach contents that moves back to the esophagus contains digestive acids since they have undergone digestion in the stomach where digestive liquids are released to facilitate the digestion. Because of the acidic nature of the refluxed materials, inflammation develops in the lining of the throat; thus a sore throat is one of the most common symptoms of this condition. Sore throat is usually associated with other symptoms, though sometimes it is uncommon, such as the occurrence of pus on the tonsil surface and drooling or frequent spitting. Moreover, a patient with sore throat may also experience difficulty in breathing caused by the narrowing of the air passage through the larynx or pharynx.

 The pain or other difficulties caused by sore throat can be abated, if not treated, with simple self-treatments that can be done at home. Gargling is a recommended practice. You may try gargling with warm water mixed with table salt. Drinking a lot of water is also very important. Get extra sleep, for this encourages faster recovery. Popsicles or cold drinks are good for sore throats.

Humidifiers or vaporizers can be used to sooth the pain in the throat. And also, sucking on solid candies, which help promote saliva production, works as an alternative remedy. It is known that saliva contains bicarbonates that help neutralize the acids that might have remained in the throat due to the reflux. But if home-treatments are not enough to ease your condition with the sore throat, medical treatments are available. The intake of medicine is particularly advised for those who experience associated symptoms like difficulty in breathing, dehydration or body water loss, and severe pains.

Take antibiotics if you feel that viral or bacterial infections have further developed in the throat. Also, rheumatic fever can be prevented from arising, though this condition is very much uncommon. Corticosteroids, which have an anti-inflammatory effect, can help in case of critical sore throat conditions. Preventive measures and remedies, of course, are available to minimize the incidence of acid reflux, and sore throat, as well.

One practical and immediate treatment is the application of gravity; that is, the person is kept in upright position at most times so to hold the digested materials down. Gravity can help prevent regurgitation, or the traveling of the stomach contents back up to the esophagus.

 Eating habits should also be changed to facilitate in the treatment of acid reflux. Usual cases of acid reflux usually take place after a meal. It is recommended that evening meals should be taken earlier and in smaller quantities. This is so that the stomach can get emptied in a shorter period of time as compared to when heavy meals are eaten. Moreover, patients with acid reflux have less chances of regurgitating when they lie down. Medications are also available.

Some drugs act to neutralize the acids in the stomach and some work by blocking the production of acids by controlling the actions of histamine.

Alcohol And Acid Reflux

The stomach produces an acid gastric juice, which promise a good digestion and the prevention of pathogens in food is essential. The term refers to the reflux of acidic gastric contents reflux into the esophagus. An occasional reflux of stomach acid is normal and usually goes unnoticed.

Acid reflux disease occurs when there are complaints or when determining changes in the mucosa of the esophagus. There is relatively large number of people suffering from reflux disease. One in five has occasional complaints that manifest themselves often characterized as heartburn. In about one in ten leads to an inflammation of the esophagus.

What are the causes of reflux disease?
In healthy people it may prevent the lower esophageal sphincter largely to the reflux of acidic gastric contents. If it is disturbed in its function of stomach acid, it flows back into the esophagus and then damages the mucosa. Coupled with that is often the assimilative capacity of the esophageal mucosa diminished, so that this natural protective mechanism fails. Delayed gastric emptying with a backlog may also impact negatively.

Alcohol and acid reflux
In the majority of cases a combination is earlier than the emergence of different mechanisms. There should be a diagnosis of nerve injury caused by alcohol in the stomach, for example, in the context of diabetes mellitus (diabetes) or with the autoimmune disease scleroderma and Sjogren’s syndrome.

It also occurs in 50 to 60 percent of all pregnant women, as heartburn, when mixed with alcohol. Cause is the increased pressure in the abdomen. The symptoms usually disappear after childbirth.

A link to the genesis of acid reflux disease with Western dietary habits such as excessive intake of saturated fatty acids, nicotine or alcohol consumption, the increased consumption of sweetened or highly acidic food and drinks and obesity is suspected, but could yet be proved unsafe.




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Wednesday, April 14, 2010

Quick Recovery From The Two Most Common Acid Reflux Surgery...

 Did you know that unhealthy eating habits can cause acid reflux? Based on scientific research, anyone, even infants and young children have a tendency to have acid reflux.

This disorder is most common in infants and young children but in time, disappears. Acid reflux known also as gastro-esophageal reflux disease can definitely affect adults too. This is a disorder that could happen anytime especially to someone who had just had a large meal with lots of acidic foods or even someone with history of acid reflux, thus, having recurrences of the disorder due to unhealthy eating patterns.

Unhealthy diet and an inappropriate eating schedule can cause acid reflux. As a person consumes a heavy meal, full of acid foods, an abnormality in the stomach can occur like bringing back the food induced to the esophagus and throat. Acid reflux is unexplainable to many because this condition can occur anytime but are most likely to occur after several heavy meals or unhealthy eating habits.

Many people with acid reflux can control their condition by means of medical treatment and even appropriate diet. Some people with a severe condition of acid reflux should consider surgical procedures because for most people, acid reflux surgery is the best solutions for this disorder. There are several surgical procedures that acid reflux patients can choose from. The most effective and safe acid reflux surgeries are Laparoscopic anti-reflux surgery, also known as Laparoscopic Nissen Fundoplication and Intraluminal Endoscopic surgery that most patients encounter.

Laparoscopic Nissen Fundoplication, or fundoplication for short, is the most common form of acid reflux surgery. This surgery is performed by tightening the walls of the esophagus in the area next to the stomach then adding pressure to the lower esophageal muscles. When the pressure increased between the stomach and esophagus, this medical procedure prevents the content of the stomach to go upward inside the throat and esophagus. Another method mostly considered by other patients with acid reflux is having the esophageal valve tightened in order to seal the esophagus and prevent gastric acid to enter.

 Intraluminal endoscopic acid reflux surgery is another acid reflux surgery that most patients prefer. This surgical procedure has the same procedure as the fundoplication except that it involves a small optical, tubular instrument that is needed to be inserted in the body and at the same time, view the inner parts of the body that needs surgical or biopsy attention thus allowing an actual biopsy or surgery to be performed. This is possible through the so called endoscope.

 Intraluminal endoscopic acid reflux surgery is quick and has minimal risks for the patients. As such, a post-operatory treatment is not required but allows possibly fast recovery for patients as well. Because of medical advancement and millions of modern treatments, acid reflux can now be treated. Patients who wish to rid of acid reflux can do so because of the options given to them through possible medications, proper diet or surgery. Likewise, surgery is most recommended to people with chronic acid reflux but is now available to patients with less serious conditions of acid reflux.

 Henceforth, surgical procedures have been the most common way of getting rid of acid reflux completely and permanently. In mind, patients that are considering surgery will have quick recovery after the surgical procedures and will no longer have acid reflux.

Monday, April 12, 2010

Acid Reflux Medication..Ho to keep Heartburn at Bay

 In a normal digestive process, the partially digested food is being forwarded by muscular movements from the stomach to the intestines. However, for some people, the stomach contents travel back to the esophagus from the stomach.

This condition is known as acid reflux. Common symptoms of this disease include heartburn, difficulty in swallowing, regurgitation, chest pains, dental erosion, hoarseness, asthma, dyspepsia, vomiting, and many others. If not properly treated, acid reflux can last for several months. But drug treatment can play an essential part in the treatment process of a patient.

The most common medications used include the following: Antacids. These drugs are used to neutralize the acids in the digestive tract and are primarily taken in for relief of mild symptoms, such as occasional episodes of indigestion and heartburn. They also act to incite the defensive mechanisms of our stomach by building up the secretion of mucous and bicarbonate. Most antacids can be bought over the counter even without a medical prescription. Moreover, these drugs are one of the first to be recommended by professionals to lessen the pain brought about by heartburn or mild symptoms.

The three basic ingredients of antacids are magnesium, calcium, and aluminum. Acid suppressants such as histamine blockers are also commonly used. Histamine blockers obstruct the production of stomach acids by alienating the actions of histamine. Histamine is a chemical in the body that promotes the production and secretion of acids in the stomach. Anti-histamines are available even without prescription and offers relief of symptoms in most of the patients with frequent acid reflux. Patients have to wait for 30 to 90 minutes for these drugs to take effect. But their effect also lasts six to 24 hours.

 In cases of severe symptoms, a patient may have to take two dosages a day. In some researches, histamine blockers have shown to improve asthmatic symptoms in those who endure from both acid reflux and asthma. However, in a study dated 2001, it was suggested that histamine blockers occasionally impart complete relief of symptoms for dyspepsia and heartburn. Proton pump inhibitors are also employed as a medication. They act to trim down the production of stomach acids by reacting with the cells found in the stomach wall which produce and release acids into the stomach.

However, researches have revealed that the use of proton pump inhibitors poses some concerns. Side effects, although uncommon, include diarrhea, headache, itching, and nausea. Moreover, these drugs should also be stayed away from by pregnant and breast-feeding mothers. Another medication that is generally handled is the use of agents which protect the mucus lining in the gastrointestinal region.

 This kind of drug acts by attaching to an ulcer crater so that it will be guarded from damage caused by digestive acids. It is advisable for people undergoing maintenance therapy with mild or moderate acid reflux conditions. Likewise, it has minor side effects, including constipation. Anti-spasm drugs are also utilized to prevent acid and even non-acid reflux.

A gamma-amino acid butyric acid agonist, an anti-spasm drug is generally used to abate the spasms in the muscles. Unlike most medicines used for acid reflux, it can also lessen non-acid refluxes and amplify the pressure in the lower esophageal sphincter, a muscle that separates the esophagus from the stomach and prevents backing up of stomach contents.

Sunday, April 11, 2010

How to Find An Effective Natural Remedy For Acid Reflux...

 Have you been suffering for a long time from gastro esophageal reflux disorder and helplessly tried all the alternative drugs that just ended up to tolerance? And you don’t even make yourself feel better at all? Then you become sluggish and lose your appetite to go out and meet with friends or any other activities?

Most probably you’re just making the drug companies wealthier by patronizing a product that doesn’t even heal you at all. When you become addicted to the prescribed drug, it seems that you can no longer live without it. So put a stop to your suffering and heal yourself effectively. There are better natural acid reflux remedies that can provide the cure that you actually need. No side effects. No addiction. And with steps so easy to follow. The only thing you have to do is to make it a part of your system. Studies show that treatment of acid reflux disease does not only fall on attacking the GERD alone, but on treating the whole person.

 This means that the individual infected by the disease should inculcate a good living habit while taking medicines. The primary habit that must be corrected to outwit the acid reflux is the change of dietary habits. Since the disease involves abnormal stomach acid production, the person must stay away from certain foods that trigger or aggravate acid reflux. Fatty and acidic foods must be avoided in preparing meals for those who have excess acid production. The same case is true on alcohol, caffeine, and soft drinks. This will prevent the symptoms, such as heartburn, to occur.

A severe smoking habit must also be stopped. Paradoxical and scientific basis had proven how smoking could worsen the acid reflux disease plus the risk that it can give to those people who do not yet have the disease. Those who smoke regularly are 70% vulnerable to get acid reflux disease compared to those who do not smoke. And the symptoms of those who are suffering from the disease are doubled due to this bad habit. This spells out to doubling of the pain that they also have to suffer. For almost any body disorder, the chief advice is exercise.

Perhaps this universal cure could be so powerful that it covers a wide range of diseases. Exercise does not only keep the body parts functioning properly, more so, it uplifts the spirit. If you feel tired and sluggish and you still confine yourself in a corner, the sicker you will most likely get. Besides, the early morning sun is so soothing to strained body systems that it can easily transform it to an energetic one. Modifying a lifestyle includes the avoidance of lying down right after a meal.

Enough time must be given for the stomach to properly digest the food before slumber. Also, eating must be avoided two hours before sleeping. And when its time to sleep, there is also a system to be followed: the head must be elevated than the body. The altitude of the elevation must be about 6-8 inches. A great percentage of those who follow this method find a complete relief from the acid reflux disease.

These simple tips will work well in the combination of herbal products. And if you keep a good system of eating, exercising and avoiding things that pollutes you, you are healing yourself better than any drugs can.

Thursday, April 8, 2010

Prevent and Treat Heartburn or Acid Reflux



The most common digestive system disorder people experience is heartburn, which is highly associated to acid reflux. Often, many people will encounter heartburn or acid reflux during night time. When this happens, a burning sensation in the chest will be felt. This particular pain is similar to heart attack symptoms. However, heartburn acid reflux is also a very serious disease that can affect many individuals including infants and young children as well as adults.

 Infants usually grow out from this condition after time while most young children will likely experience acid reflux in their lifetime.

Meanwhile, many adults are likely to experience possible occurrences of this condition due to lifestyle factors and eating habits.

Understanding how heartburn occurs is essential to those diagnosed with acid reflux. Eating habits or lifestyle factors should be changed to prevent heartburn associated to acid reflux. As such, unhealthy eating or eating excessively in one time can cause improper movement of the gastric juices in the lower portion of the esophagus causing possible heartburn to occur that can result to acid reflux eventually. These juices in the gastric area are highly acidic. When the gastric juice touches the lining of the esophagus, irritation and inflammation of the esophagus occur, causing heartburn.

The abnormal gastric juice flow is due to either Lower Esophageal Sphincter, LES in short, caused by the relaxation of the muscle between the esophagus and the abdomen or other related factors such as structural defects or disorders like hiatial hernia or lifestyle factors. Heartburn or acid reflux needs treatment especially when a night time attack happens. Night time attacks have similar daytime attack symptoms except that night time attacks include snoring, restlessness, fatigue and even abnormalities in breathing are all night time symptoms. Attacks during the night are more severe than attacks during daytime.

Many people with heartburn or acid reflux understand the cause of their condition. However, there are still many people lacking essential knowledge of how heartburn acid reflux can be triggered. The simplest answer is food. Many people experience acid reflux after having a large meal due to improper breakdown of foods causing acid reflux to occur. Foods such as spicy foods, chocolates, fried and fatty foods can trigger this condition. In fact, even citrus fruits have a tendency to flare up heartburn. If you have been diagnosed with acid reflux, you should try preventive medication and treatments to help aid in its cure.

One way that can help lessen the occurrences is by changing your lifestyle. A change in lifestyle can really help rid of acid reflux from recurring. Also, you should avoid eating a heavy large meal at one time. Instead, eat small meals at intervals. Eating large meals can increase pressure in the esophageal sphincter and at the same time, expand your stomach. Other preventive measures include maintaining your weight, avoiding alcoholic beverages, and not wearing tightly fitted clothes around the waist because all these factors can cause acid reflux. Acid reflux is a common condition that can lead to severe problems if left untreated.

 If you are diagnosed with this condition, always take necessary precautions when experiencing it to avoid further serious problems that could affect even the respiratory system. Because acid reflux is a serious problem, people with heartburn acid reflux should seek advice and acid reflux home remedies on how to prevent and treat this particular condition.

Wednesday, April 7, 2010

Symptoms and Natural Cure for Acid Reflux...

 How would a person know if he or she has acid reflux? How does acid reflux feel like? It is a burning sensation that affects the upper abdomen after a heavy meal when a person is already relaxing. Later, the pain goes up to the breastbone and to the chest.

From this discomfort, it can lead to the inflammation of the esophagus, indigestion, hoarseness and many other symptoms. Acid reflux disease is the condition that gives uneasiness to many adults including infants by causing sudden pains and burning in the chest. Its most common symptom is called heartburn.

The condition is characterized by refluxing or backing up of the stomach acid into the esophagus. While heartburn can normally take place sometimes, it cannot be always rated as acid reflux disease. But if heartburn occurs twice to thrice a week, it is more probably a symptom of acid reflux. In many cases, the symptoms of acid reflux disease occur after a fatty meal, when drinking liquor or beverages which contains caffeine, when lying down right after meal and worse when smoking. And because of these unpleasant sensations brought about by acid reflux, it can severely affect your health and your lifestyle.

A number of people who suffered from this disease also suffered in the quality of lifestyle. Who would be enjoying life if there were a constant reminder of pain? The symptoms are so obvious that you do not need a doctor to diagnose it. For this particular disease, there could be a variety of treatments that you can choose from. Symptoms which occur less than five times in a month can easily be treated by over the counter medicines. The doctor can give you pieces of advice on the kind of medicine appropriate for you. However, if your body does not work well with the prescribed medicines, it would be best to shift to a new one or seek for another option. Medicines formulated from natural herbs have less or no side effects. For cases of acute acid reflux, surgical treatment may already be recommended to you.

The standard treatment that has been preferred for a long time is called nissen fundoplication. In this surgical procedure, the stomach is wrapped to reinforce the sphincter and thereby preventing the stomach acid from refluxing. In any manner, the effective way of finding relief from acid reflux symptoms is the natural way. Some simple steps that can work together with your medications will effectively cast away your suffering from this disease. A modified lifestyle will help you make things better. Things to be changed include your dietary habits, refraining from smoking and minimizing the alcohol intake. Salty foods have been found out to aggravate acid reflux disease as much as the fatty foods. Taking extra table salts in your meal can expose you to graver risks. Obesity doesn't only harm the heart but can worsen acid reflux disease as well.

The excess fat in the abdomen amplifies the pressure in it causing the stomach acid to rise up to the gullet. So diet must be intensively watched out so as to avoid the symptoms and the discomfort they caused. Natural cure of this disease also includes exercise. Proper stretching can help reduce the pressure on your stomach and subsequently helping you fight the symptoms of acid reflux disease.

If you can follow the preventive measures against acid reflux disease, then you are on your way to beating acid reflux without turning to medications.

Monday, April 5, 2010

Some Simple Ways to Stop Acid Reflux!



Several millions of people are being struck by Acid Reflux disease - adults, children, and even infants cannot escape from its affliction. Basically, the Acid Reflux or heartburn pertains to the disease caused by upflowing of the acid from the stomach up to the throat. Scientifically, the process occurs when there is a relaxation that occurs in the lower esophageal sphincter (LES), allowing then the stomach juices to flow back into the esophagus.

There are already various conditions that have been connected to this. Several of these are the average persons’ increase in anxiety, lack of bodily exercise, and unhealthy diet. All of these have sole effect in the body—the body increase in the production of acid, thus, resulting to Acid Reflux disease. There are already findings that show wherein the boost in the production of acid in the body can also be connected to kidneys, digestive respiratory and heart disorders as well. The symptoms of the Acid Relux come in difficulty in swallowing, vomiting, headache, constipation, and insomnia.

These are all indications that acids had already invaded the esophagus. The only way to battle the disease is definitely to reduce the entire amount of body acid. Through this the production of body acid will be corrected, the disorder will be fixed, and so, overturning the sign of Acid Reflux. If the repeated occurrence of acid in the esophagus will not be treated immediately, the person affected by this will continually suffer from the extreme pain as it directs to the harsh stage of Acid Reflux disease, and could probably lead to fatal situation. Although time was able to establish the numerous medicines which are specially made to treat the disease. Most of them still deal to a serious trouble—side effects, costly prices, short-term results, permanent prescriptions.

The issue on the costs of medicinal cure have always been stressing the patients; this is a common scenario, especially for those who are incapable to afford this. For this reason, there are several ways that have also been practiced to cure the disease. This would only require simple methods which are stress-free in the pocket. The methods are only simple. Home treatments specifically could correct the body acid imbalance and this are assured to bring an enduring relief. The primary recommendations for this disease which will not require for a heavy cost is proper diet, in particular, a healthy eating habit and a regular physical exercise.

Believe it or not, chewing gum is advisable to neutralize the acid instantly, and this will bring out an instant relief. Likewise, honey and aloe juices create the same effect, they neutralize the acid in the throat and they are offered in the nearby local stores. All of these are directly equivalent to a medical prescription of a doctor, the sole difference lies in their prices. Also, try to remove in your diet the drinks that contain caffeine, alcohol beverages, fatty and fried foods, spicy foods, citrus fruits, chocolate.

If you think you are totally addicted to them, you can still take them, though only in reasonable quantities. However, if you are frequently attacked by the symptoms, you have no other choice but to completely get rid of them, or else, the consequences are yours alone. Now, as you practice your diet, maintain in your habit as well to go to bed when you have already rested for two to three hours after you have eaten your last meal.
 
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