Home Remedies For Acid Reflux

Acid reflux is an uncomfortable and sometimes painful disease that causes fluid from the stomach of a person to make copies of security or "reflux" in his esophagus.

This reflux causes inflammation in the lining of the esophagus, which in turn causes symptoms such as heartburn, sore throat, regurgitation and cough.

There are many resources of accountant and medications available to help treat acid reflux. Many of these stocks of acid reflux counter work very well, and you can usually find a wide variety in your pharmacy, or even in a supermarket.

Most people would prefer a natural home remedy rather than pay for medicines and drugs, if possible. Fortunately, there are many home remedies for acid reflux, which often can be as effective as prescription drugs.

However, as any disease medical acid reflux should be diagnosed before deciding on a home remedy.
One of the most effective methods of treatment of acid reflux disease is through lifestyle changes and especially changes to their diet.

The food that you eat have a drastic effect on your acid reflux. Make some changes to the diet is a healthy, natural, and cheaper home remedy for acid reflux that pills of acidity constant.
The first step in an action for House acid reflux is eating more green salads.

Eating salad regularly you can help prevent acid reflux, and is also the advantage that salads are ideal for your general nutrition as well.

Certain fruits provide home remedies for acid reflux symptoms because they contain enzymes that help in the digestion process. Fresh papaya and pineapple are both fruits that fall into this category. Papaya has a beneficial effect on the digestion, and pineapple reduces inflammation. High enzyme content also helps address the symptoms of acid reflux.

Root of chicory is another home remedy for acid reflux discomfort: boil the root of chicory in water, lets cool down and then take it as a tea. You can even add cinnamon tea, cinnamon is another natural home remedy for acid reflux.

Other home remedy acid reflux is tea made of anise and lavender. These herbs make a drink which helps calm the acid content of the stomach. Add honey if you want to do so to taste a little sweeter. Anise is a home remedy for many digestive problems associated with gas and heartburn-acid reflux. Lavender has always been used by its remedial properties and provides a great home remedy for acid reflux as it reduces the stomach acid.

Cider vinegar is a well-known and highly effective homeopathic remedy for acid reflux. But with food and beverages that are themselves acid is not usually recommended for those suffering from acid reflux, cider vinegar is the exception. Only add a teaspoon or two of cider vinegar in a glass of water and drink while dinners.

Many of the home remedies for acid reflux herbs mentioned can be found at any supermarket or good food store, or you can order cheap online from amazon.com.