Foods To Avoid During Pregnancy

Do know what foods to avoid during pregnancy? Of pregnancy you and your doctor will have to work together to help prevent and treat acid reflux as effectively as possible, while maintaining the amount of medication (see safe treatment for pregnancy acid reflux) to a minimum.

One way of doing this is to monitor your diet and avoid foods that have shown to trigger acid reflux. This can mean resign or temper some of your favorite things (a difficult task at best, not to mention when the cravings of your body you have in a choke hold!), but if you want to prevent reflux acid as well as possible, is a good idea to see what you eat.

Then what foods have the potential to trigger acid reflux? Consider the following as diet non-no?s:

Fat Animal products - fatty animal products as meat, cheese and eggs have proven to be guilty, so choose proteins not based on meat and products of animal origin lean as lean pork and chicken, beef and Turkey can be a route better. Citrus foods - citrus foods such as lemons, grapefruit, vinegar, lemons, oranges and tomatoes It can even cause acid reflux during pregnancy, so use these foods in moderation. Soft drinks - soft drinks are another one of the main active disorder and should be consumed in moderation. If cut and find that you are still experiencing acid reflux, you may need to avoid soft drinks to give birth. Chocolate - Chocolate is one of the main triggers for acid reflux. Yes, it is cruelly ironic that something that is so often interested during pregnancy can be one of the causes of one of the major inconvenience of pregnancy. It is cruel, but true: If you find it has eliminated some of the other foods mentioned in this article, may need to have someone key that little hormone hands chocolate bar.

Other foods to avoid during pregnancy

Another common acid reflux diet collaborator is garlic. This popular food seasoning can trigger acid reflux easily, so be careful with food they contain. The problem with the garlic is in many prepared foods, many of which one does not expect to find the garlic. Be a diligent reader tag if you want to really avoid eating garlic during pregnancy.

In another case of irony, mint (a herb commonly suggested as treatment of nausea during pregnancy) may also cause acid reflux in pregnant women.

If you are used to relax at the end of the day with a cup of tea of Mint, you can assemble your body with what you need to mount a case of acid reflux. Choose another type of tea can be a better idea.

A special note about alcohol: drinking alcohol during pregnancy is a controversial topic, and most physicians will advise against him for a lot of reasons of health, prevention of acid reflux is still another (albeit minor compared) reason to avoid drinking alcohol during pregnancy.

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