If you suffer from heartburn frequently and unrelenting, you would probably do anything for some relief. There are prescription drugs that could help, but some people want to find a more natural way to help with the problem. There are some who believe that you can perform a variety of lifestyle changes and can take licorice for acid reflux and feel some relief. Licorice root has been used for a long time for many different things, with great success. There are some things you should know before.
Acid reflux is the result of acid stomach up into the esophagus. You can go as high as the mouth and throat and may cause problems with sinus and respiratory system. Acid can do much harm to these tissues, and you could even experience dental caries. It is often associated with a feeling of burning which can be very difficult to manage at times. For some people, the pain is unbearable, and then the drugs are essential to stop the pain.
If you have reflux, you can try some lifestyle changes. If you are overweight, you can find relief to lose extra pounds. This extra volume may be part of the reason that the valve at the top of the stomach to contain acid inside is failing.
Smoking will be acid reflux worse, so if you smoke, now is the time to leave. Also, alcohol and drugs as Advil (NSAID) and aspirin also could be avoided. A person with reflux must also learn to avoid foods that appear to make things worse for them, and is also a good idea to let eating three hours before bedtime. A position to sleep with your head and upper high body is better.You can also try licorice root to see if does it anything that will help you to. This is otherwise known as DGL (licorice Glycyrrhizinated). There have been some studies suggest that this is as effective as drugs and in some cases it worked better. It should discuss this with your doctor before begin, however, since there can be problems.
While you might think of roots of licorice as a natural remedy, can still damage if you are in a bad state of health. Licorice has been known to increase blood pressure if you take the wrong type. Always have medical help when you try something like this.
There are many people who have said they have found great relief in the use of licorice to acid reflux. The usual dose is once a day or if you have a case of bad reflux, I should perhaps consider twice a day. It is possible that with this natural resource together with a well-thought meal plan, changes in lifestyle and a new form of sleep will help to keep their symptoms to a minimum.
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By Kathryn Whittaker. Sign up for a free newsletter at http://tinyurl.com/2yow72 proven methods for coping with GERD, heartburn and reflux of acid against the wall and discover more about acid reflux. The bulletin will also find more information about the different types of help of reflux acid and what to do if you have severe heartburn.
