Saturday, January 28, 2012

The Heartburn Cure - 7 Effective Natural Solutions home



Instead of buying the conventional prescription drugs  you can also consider acid reflux home remedies for your emergency needs.

These home remedies have proven exceptional healing properties and are also considered safe because they have no common secondary effect in classical prescription drugs. When you need immediate treatment for your heartburn, look for following in your kitchen:

1. Ginger -eat a serving of ginger or boil and drink as a tea. Ginger found digestive enzymes and increase the ability of the muscles in the gastrointestinal tract.
2 Kernels - in almond oil to neutralize the acidity of the stomach. Eat at least 6 almonds to relieve gas pains.
3 Apple cider vinegar - combine with a small pinch of baking soda and the effect is Rot. It is very effective, especially in children.

4. Cold water
-at least ten glasses of cold water to drink in a day is the way the simple cure heartburn home. This is a classic example of a solution without concern.
5 Basil leaves - we normally use as spices basil leaves, but it is also effective for indigestion. Chew it will give a relief of burning sensation and gas.

6 Banana, cucumber and watermelon
-they combine well to counteract the acidity of the stomach.

7 Coconut water
-besides as diuretic, it is also a good remedy for turning to gas and to relieve the pain of gas. Consume at least 4 drinks a day to be effective. In addition, they are now readily available in grocery stores, apart from the wet markets.

You'll like some of them stored in your home. It would be a good idea to have at least one or two of these acid reflux home remedies ready in case a member of the family may suddenly need.

Nevertheless, the change of lifestyle is also necessary to prevent the appearance of your indigestion problems. In so far as heartburn is due to the weakening of your lower esophageal sphincter, avoid spicy foods, soft drinks, alcoholic beverages, fried or lie down after eating.

These natural remedies proposed are not recommended to replace drugs that may have been prescribed by your doctor. You may need to certain conditions that your doctor is aware of, so it is better to know the type of medication you need. Any measure of prevention is still better than any cure heartburn home.

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