Heartburn food - Top 5 groups food heartburn to avoid or to consume with moderation

Majority of stomach symptoms are food-related. A person has an advantage if he knows the food appropriate for the prevention of heartburn, especially groups of five foods high in order to avoid or to consume with moderation. Otherwise, a person will be subject to certain complications if its indigestion incidents have become a regular presence.

If you are the type who could not care less if eat you salt, food foods oily, spicy, hazelnuts foods, fatty, food food "feel good"and all the other assortment of foods that can trigger disturbances in your body, then you are a candidate for heartburn. If you continue to be stupid about what happens inside your digestive system, you will soon feel its unpleasant effects.

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Once you feel a little more tight around the chest with a kind of pain, it will seem to stab you as it develops slowly in your body. Gradually, it rises and reaches your throat, neck and jaw make you feel very nauseated and miserable. You feel like sleeping, but which may aggravate your condition.

No, you do not have to call 911; you're not a heart attack if there was nothing wrong with your heart before you began gorging yourself with food. You are actually suffering from indigestion or heartburn. Just ask some antacids, wait for it to take effect and you will soon pass the gas.

Your eating habits can also lead to these episodes. Dining at a fast pace, wearing tight fitting clothes and lying flat on your back after a full meal are triggers you must monitor. Most often, the symptoms are related foods. In fact, if you are the type that tends to have indigestion, you should know the most common heartburn-inducing foods to avoid.

1 Spicy and very acidic fruit, including tomatoes. especially if taken too much acidity with an empty stomach can cause pain of gas. Tomatoes and other foods of tomato based; they can be nutrients for their lycopene content, but they are also regarded as very acid.

2. Garlic and onions or food preparations with too much of these two; acid vapours onion can we even cry to tears, while the smell of garlic acid juice can fill an entire room. That is how strong are these acidic foods.

3 Food spicy, responsible for all types of pepper, Chile and other spicy condiments. Try dipping your finger with the natural juices of pepper and feel how it consumes. It is the same thing, that is the case for the linings of our intestines.

4 Peppermints, chocolates and alcohol. they are good "feel" food after a hearty meal. They are in reality the heartburn triggers because they relax at the opening of your esophagus and let out your stomach acid to spread around your chest.

5 Fat-rich foods; fat slows down digestion and creates pressure on the esophageal sphincter. As a result, acid will roll back the food, causing regurgitation. Juicy Ribeye, nuts, lawyers, and cheese are a few examples.

Now if you really are the type who experiences problems of indigestion of almost anything, make a record of the food you've eaten just, take note and include in your diet for the prevention of heartburn. Food is glorious, food is divine, but food may be too dangerous because this is where to begin all our health problems.

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Drugs for Acid Reflux -Avoid Danger

Acid reflux is a chronic problem of digestion. It has the potential to be extremely painful and cause significant discomfort. It does not correctly; symptoms become chronic and persist for many months. In addition, the symptoms recur often without pre-existing warning. Drugs for acid reflux are processing more current, and yet they are often bothersome side effects and serious medical complications.

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Because the selected drugs are often required for a short period of time, they must be repeated. Drug treatment is mainly based on the removal of high acid productivity. Specifically, drugs generally mask the symptoms of acid reflux. Therefore, the symptoms still persist. Unfortunately, long-term drug use can cause other problems of major medical such as cancer, hypertension and Alzheimer's even.

Acid reflux drugs may involve risk important that most people do not know. As mentioned above, extreme use cases of the diseases that can cause death. Fundamentally, the drugs are rarely the best solution to manage this disease. Research indicates that drugs are not safe (for many reasons).

Drugs for acid reflux can be bought at the counter or prescribed by a physician. Although both are effective in their own right, they do not solve the problem of acid reflux. Over the counter medications like antacids, are commonly used to treat mild acid related symptoms. Antacids contain excessive amounts of minerals (calcium and potassium) causing mineral imbalances.

More drugs work by neutralizing acid in the stomach. Yet, they are not effective for the treatment of chronic acid reflux. Prescription drugs, such as tramadol, Nexium and Prevacid are all capable of processing symptoms up to 8 weeks.

After that, they become dangerous. Use these drugs long-term has been proven to cause a production of the hormone gastrin. The substance called gastrin directs your stomach to make more acid. The production of gastrin causes cancer cells to expand significantly increases the risk of developing cancer.

However, most of these same drugs disrupt the production of natural or hydrochloric acid in the stomach. This greatly reduces your ability to digest your food properly. Reduction of the natural production of gastric acid also decreases the body's defense against food-borne infections. increasing the risk to get food poisoning.

Prescription for acid reflux drugs may also cause injury to persons who are currently on prescription drugs. The effects of a drug can amplify or modify the effects of another causing dangerous reactions or even death.

Finally, the long term management of drugs used to treat acid reflux induced the accumulation of toxins and pathogens not desired in the body. There are several compelling reasons why you should consider avoiding extreme use of the counter drugs or prescription for acid reflux disease.

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Home of the heartburn relief – 7 remedies that work

Family solidarity is something that we often look forward to especially during the weekends. Part of our weekly celebration is to have food in abundance. We seem to be to compensate for the quick and easy, meal that we had to face during the busy days of the week.

As we are carried away with all the enthusiasm to our food, address us our meals with great speed and enthusiasm. No matter if its too oily or spicy, or we already have guzzled too many bottles of soft drinks and alcohol.

Click here to discover how you can get rid of your acid reflux naturally.

We always have a home heartburn remedy in the case of repeated as they bring another series of attacks of stomach. Here are some home remedies, you might find useful in cases where a weekend of celebration turns into another episode of pain of gas and indigestion.

1. Ginger: chew a little ginger or boil this and that drinking tea.

2 Papaya: eat a serving of papaya, because it contains digestive enzymes that accelerates the process digestive, useful in the removal of heartburn.

3 Potatoes: Place washed potatoes in a blender and drink after juice. Don't try the skin and try to add juice to vary the taste.

4. Water: consume large amounts of water immediately after the first sign of symptoms.

5 Chamomile: drinking Chamomile tea in order to ease the irritation esophagus.

6 Licorice: it's also good in the treatment of esophagus apart from heartburn and stomach ulcers.

7 Aloe Vera: drink aloe Vera juice since it is good in the intestinal tract of healing.

Nevertheless, you should not treat these mild heartburn attacks, because your indigestion may be more than a regular reflux. Chest pain caused by acidic juices which have spilled out of your stomach.

What caused these gastric acids from your stomach is an important issue, because it may mean that your lower esophageal sphincter does not function correctly. If this is the case, then you will have to pay more attention to your diet.

Remember, heartburn or GERD may easily reproduce and can cause other complications of the esophagus. The frequency of acid from the stomach into your esophagus is likely to cause damage to trim; Unlike the stomach, your esophagus is not strong enough to withstand the combustion properties of acid.

Now if you just a victim of occasional heartburn, you may be eating your food at a very rapid pace, especially if you eat empty stomach. Take time to chew and ventilating your food, in fact, give time to your gut to work at a steady speed.

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