Acid Reflux! The Cause, the Symptoms and the Natural Treatment!

 Not sure what that burning in your chest means? Two words that make your day a living nightmare, "Acid Reflux"! You have put up with the misery for maybe months and possibly years and it's time to do something about it! Acid Reflux or GERD(also called heartburn) affects millions of people each day and might be affecting you! The first step of action is to educate yourself on acid reflux and discover how you might naturally treat your heartburn.

The Cause of Acid Reflux!
There are numerous causes to Acid Reflux but knowing them could possibly allow you to find your problem. It might be a small habit you need to change or a drastic lifestyle make-over. Whatever the cause, it is necessary for you to take it seriously and make the adjustment quickly.

The following is a list of causes for Acid Reflux:
1. Too much caffeine (coffee, tea, soda and chocolate) can cause Acid Reflux.
2. Consumption of alcohol (wine or beer) can cause Acid Reflux.
3. Smoking cigarettes can cause Acid Reflux.
4. Eating large meals can cause Acid Reflux.
5. Eating 2-3 hours before bedtime can cause Acid Reflux.
6. High-fat foods (especially fried foods) can cause Acid Reflux.
7. Foods containing tomatoes cause Acid Reflux.
8. Fruits and fruit juices cause Acid Reflux.
9. Tight fitting clothes around mid-section can cause Acid Reflux.

The Symptoms of Acid Reflux!
At its most basic, Gastroesophageal reflux disease (GERD), or acid reflux, is a condition where the stomach backs up (refluxes) and the acid within returns to the esophagus. If you are wondering if you suffer from acid reflux, the following are typical symptoms of Acid Reflux:
1. Heartburn (burning sensation ranging from upper stomach to lower chest)
2. Regurgitation (food brought back up into mouth)
3. Slight to Harsh Chest Pains
4. Difficulty in swallowing
5. Hoarseness in speaking
6. Dental erosion from stomach acids in mouth and throat
7. Asthma and/or cough

A Simple Start to Naturally Treat Acid Reflux!
My name is Bob Barton and I have been naturally cured from Acid Reflux for years! It wasn't always this easy though. Over 30 years ago, I almost lost my life while on the operating table for stomach surgery caused by stomach acid eating a hole in my esophagus! Thanks to God and a simple apple, I discovered a natural way to treat my acid reflux. And 3 decades later, I haven't stopped discovering natural remedies for heartburn/acid reflux/GERD!

Over the years, my research-based website and reports have helped over a thousand reflux sufferers with a 97% success rate! I have dedicated my life to the business of helping people live acid reflux-free lives. To get you started with naturally treating your Acid Reflux, please follow these Reflux Rules!

Acid Reflux Lifestyle Changes to Make:
1. Stop smoking today! You need to finally make this change for good!
2. Stop drinking alcohol!
3. Exercise! Find a fitness center that works for you. Many fitness centers are open 24 hours a day. If not, go for a walk 15 minutes a day!
4. Eat small meals! You should eat 5 meals a day (not 3 big meals). The meals should be smaller than the size of your fist.
5. Wear loose clothes! You don't have to look like a clown. Just find something that is not tight on your abdominal region.
6. Avoid lying down for at least 3 hours after a meal. (You might need to get a watch!)
7. Raise the head of your bed 6-8 inches by putting wooden blocks under front bedposts. (This is better than extra pillows)
8. Memorize the causes of acid reflux (above) and make the necessary changes.
Finally, I would recommend taking a look at my website where I explain what changed my life and cured my acid reflux. This cure might work for you and I would love to help with other remedies!








Bob Barton writes for Barton Publishing Inc and has helped thousands naturally cure their acid reflux permanently. To cure your acid reflux guaranteed with our reports sent to your computer, please click our link. Cure Your Reflux Today Website

What is Acidity

Heartburn is caused primarily due to a stomach reflux that causes stomach acids produce from the stomach. This action causes acute pain in parts of the body such as the breast, throat and back.

Many people confuse the acidity with a stomach ache, therefore requires enough knowledge to be able to differentiate between them. This article will help to know exactly what acidity is and the various symptoms associated with it.

People experiencing heartburn report suddenly experienced a sharp pain or a similar to a cramping feeling. The chest pains much and the sternum experiencing strong pressure until the harsh stomach acidity which tends to be a couple of hours.



A sour feeling takes over the Gorge, and this is due to acid reflux. It shows a strong stinging sensation in the throat which can be attributed to the heartburn. This sour sensation may be perceived in the mouth too with an overwhelming sense of nausea. It would also seem that the food is accumulated and stuck in the throat, which is only a feeling and not true.

You may experience chest pain while performing actions such as bending or lying down. Foods can be very difficult due to the difficulty in swallowing it. It would appear that chewing takes long time and swallow is very hard, because it is one of the sensations more common people feel during the heartburn. Pain that began in the sternum slowly begins to spread in the neck and throat and increases as time passes or you notice a burning sensation in the chest and may spread to the esophagus and throat. People waiting to learn of what acidity as it should be aware of all these sensations.

Many people tend to ignore these feelings or associated with a common stomach that can be dangerous in the long term pain. If not given proper medication to cure heartburn, then, can lead to several other diseases also. Therefore, learn to recognize what acidity as it is a very important step in the identification of factors and causes of heartburn. Although many people are experiencing one or more of these feelings and the pain of a regular or daily, very few of them to a doctor. This has to change because without proper medication, it is difficult to cure heartburn.

Thus, the basic sense of acidity comprises much pain in one or all three zones of esophagus, chest and back and is maintained over a long period of time. If this happens in a coherent manner, should not be neglected as a stomach problem typical ache or indigestion, but on the other hand pain and feelings must be analyzed correctly and if all the signs are directed toward a heartburn, then it is necessary to immediately query and the person concerned must follow procedures and medications.

How Acid Reflux Disease Could Be Diagnosed And Treated Among Infants

 Do you find a hard time feeding your infant because of persistent spitting and vomiting? Don’t just take it for granted. It could be a gastro esophageal reflux and it needs proper attention before it severely affects the health of your baby. Worse, acid reflux disease can lead to malnutrition and poor growth.

Infant acid reflux is an uncomfortable sensation for the baby since the acids that reflux to the esophagus irritates the baby’s throat. Commonly, acid reflux disease occurs when abdominal pressure increases while the baby is very full. Coughing and crying right after the baby had been fed can result to that pressure in the upper stomach which pushes the stomach acid to the throat. The noticeable symptoms on the baby suffering from acid reflux are the adverse loss of weight, continual vomiting, recurrent choking episodes, too much drooling, problems in swallowing, hoarseness, food aversion and chronic ear infection.

 While there are noticeable symptoms of acid reflux, some infants may not show signs such as throwing up. It’s because their tendency is to swallow up the acids instead. Although the child is not pestered by the reflux, this could still result to irritation and damage to the esophagus. One way of detecting silent acid reflux on infants is through the pH probe.

To diagnose acid reflux on infants, certain tests could be made. One of which is the barium test where the infant has to swallow a little amount of barium. Then the doctor could detect the passage of food outlined by the chemical. However, it will only work in the moment that the child is undergoing acid reflux while being tested. In place of barium, a radioactive solution could also be made to swallow before an x-ray. Through this, the frequency of the acid reflux could be tested. An endoscope views the infant’s mouth, esophagus and the tract of food in the stomach.

 The effective cure for infant acid reflux is a thickened formula. This could be done by adding cereal into the baby’s food. And when feeding the infant, keep him in an upright position and not lying on his back. The same case is true when changing the diaper, especially after feeding when you know that the infant is still full. It would be best if the infant can burp frequently to reduce the acid reflux. Small amount of meals should be given at short time intervals. Breastfeeding will also serve as a great help to decrease the vomiting and the symptoms of acid reflux in infants.

The nutrients in a mother’s breast milk have been proven to supplement the needs of the infants. Plus, the natural formulation of breast milk avoids the side effects such as constipation in chemically prepared medications. However, the pediatrician can prescribe other medications to give relief to the infant in times of discomfort.

The parents must take note of the critical administration of the drug. In case that the particular formula prescribed does not work or results to graver side effects, it is advised to shift to a new one. Once infant acid reflux is detected, precautionary measures should immediately follow.

Since the infant cannot yet speak of the discomfort he is suffering, parents should be patient enough to attend to their needs.