Showing posts with label Learn. Show all posts
Showing posts with label Learn. Show all posts

Wednesday, March 2, 2011

Learn How To Cure Your Heartburn And Acid Reflux At Home

A home is not a mere shelter with four walls. If you peep into your kitchen, you’ll find it a storehouse of medicines. After reading this article, you’ll learn how to use them to cure your heartburn at home.
You probably have ginger, almond, fennel and milk etc in your kitchen. All these have great healing properties and can cure your heartburn quite easily. Let’s know how they cure!

Ginger is a well known natural digestive aid from ancient times. It not only produces digestive enzymes but also tones the muscles of the digestive tract. Ginger can also neutralize stomach acid. As heartburn is reflux of gastric acid, ginger is a very good home remedy.

You can eat a small quantity of raw ginger or you can make ginger tea. This will definitely relieve your heartburn pain.

Almonds are a part of every kitchen. Different almond snacks are also available in local stores. Eat good number of almonds whenever symptoms of acid reflux exist. As almonds are oily, sweet almonds give you immediate relief from heartburn. Therefore, peel and eat six or eight Almonds and cure your acid reflux at home.

Fennel is a sweet and aromatic herb that relieves digestive problems. Its leaves, stems, roots, seeds and oil are used for medical purposes. They are very good for your digestive tract and help in curing gas, indigestion and heartburn. You can also make fennel tea at home to ease your heartburn.

You can also try a few tips at home (given below) and ease your heartburn.

* Chew a few basil leaves to get relief from burning and gas
* Have a piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till your acidity reduces
* Take a of clove and suck on it slowly
* Keep a small piece of harad (chebulic myrobalan) in your mouth and chew it after every meal
* Eat watermelon, banana or cucumber every day
* Drink a glass of cold milk for fast relief of heartburn and acidity
* Drink coconut water 4-5 times a day
* Drink fresh mint juice slowly after meals
* Daily drink 1 tsp juice of chebulic myrobalan mixed with 1 tsp of Indian gooseberry juice
* Maintain an upright posture for some time after food
* Use a high pillow for elevation when you Sleep

All these acid reflux home cures replace powerful prescription medicines and commercial remedies to cure your heartburn. The advantages of these home cures are having no side effects, cost free and readily available in your home. Therefore, try these and cure your heartburn and acid reflux at home.
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Saturday, February 19, 2011

Learn How to Cure Your Heartburn and Acid Reflux at Home!

A House is not a mere House with four walls. If you peek in your kitchen you will find a space of storage of medicines. After reading this article, you will learn how to use them for curing your heartburn at home.

You probably have ginger, almonds, fennel and milk, etc., in your kitchen.

They all have great curative properties and can heal its acidity very easily. We are going to know how to use them for healing!

Ginger is a natural digestive aid well known since ancient times. Not only produces digestive enzymes, but it tones the muscles of the digestive tract. Ginger can also neutralize stomach acid. Heartburn is gastric acid reflux, Ginger is a very good household remedy.

You can eat a small amount of oil from ginger or ginger tea can do. This will definitely relieve heartburn pain.
Almonds are part of every kitchen. Different snacks almonds also are available in local stores. Eat good number of almonds, always there are symptoms of heartburn. As oily almonds, Sweet Almonds give immediate relief of heartburn. Therefore, Peel and eat six or eight almonds and cure your acid reflux at home.

Fennel is a sweet and aromatic herb that alleviates digestive problems. Its leaves, stems, roots, seeds and oil are used for medical purposes. They are very good for your digestive tract and help in healing of gas, indigestion and heartburn. You can also house fennel tea to facilitate your heartburn.

Also try some of these tips at home (included below) to ease your Heartburn:

* Chew basil leaves for the relief of burning and gas

* Take a piece of jaggery (gur) into your mouth and suck slowly. Repeat every hour until it reduces their acidity

* Take one clove and slowly sucking

* Maintain a small piece of harad (chebulic cherries) in his mouth and they chew at each meal

* Eat watermelon, banana or cucumber every day

* Drink a glass of cold milk for rapid relief of heartburn and acidity

* Drinking water from coconut 4-5 times a day

* Drinking juice fresh mint slowly after meals

*1 teaspoon daily of cherry chebulic mixed with 1 teaspoon of Indian gooseberry juice

* Maintain a straight posture for some time after eating

* Use a high pillow lift when you sleep

All these Household cures replace prescription drugs and powerful remedies to cure your heartburn. The advantages of these home cures are not having side effects, free and easily available at low costs.

Therefore, try these and treat your acid reflux of at home

Did you know that finally you can cure your heartburn and acid reflux at home and be symptom free without using expensive medications, risky surgeries, or even give up their food favorites?

Click Here! <<< To Find how you can quickly and easily stop heartburn forever.
 
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