Gastroesophageal reflux disease a digestive condition characterized by a
surplus of gastric acid that backs up into the esophagus and damages
fragile tissues
causes burning pain, nausea, and vomiting for millions
of people each day.
Now, in Eating for
Acid Reflux, authors and fellow
acid reflux sufferers Jill Sklar and Annabel Cohen offer an invaluable
resource for all those seeking relief from acid reflux symptoms.
Split
into two user-friendly sections,
Eating for Acid Reflux first provides
essential information on the nature of the condition, mainstream and
alternative therapies, essential lifestyle modifications, personal
stories from others with the condition, and much more.
The next section
offers over 100 healthy, tasty, low-fat, low-acid recipes, ranging from
American culinary favorites to exotic Thai, Mexican, and Italian dishes,
and suggests simple substitutes for seemingly forbidden foods such as
desserts and salad dressing.
Complete with an extensive resource
section,
Eating for Acid Reflux is perfect for everyone newly diagnosed
with acid reflux as well as for those who have struggled with the
condition for years and are seeking new tips and diet ideas.
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