The cause of heartburn

When we swallow food, happens to the stomach where easily digested with the help of the stomach acids. The esophageal sphincter opens and closes according to the activity of the stomach. It opens when it swallows food and remains closed at all other times. For people who suffer from heartburn, the esophageal sphincter does not function properly and is still open or close at intervals wrong causing the stomach acids flow into the esophagus, causing heartburn. It is usually sphincter failure esophagus function properly because of two reasons - too much food in the stomach and too much pressure on the stomach. Eat more than necessary is one of the causes of heartburn.

When people eat too much, the food is being relaxed in the stomach that makes the esophageal sphincter does not function properly and causes heartburn. One of the most common causes of heartburn is an inadequate and unbalanced diet. Eat foods that can trigger heartburn should be avoided at all costs. Foods such as coffee, tea, alcohol, beverage, fried foods, spicy foods, fatty foods, tobacco, vegetables, cigarettes, chocolate, such as broccoli and cauliflower, tomato, acidic fruits, like all citrus fruits can cause heartburn and as such should be avoided at all times.

Chocolate can relax the esophageal sphincter for heartburn. Fried, fatty and spicy food slow digestion all which in turn increases pressure on the stomach which weakens the action of the esophageal sphincter, causing heartburn. Chemical products such as nicotine also lead to malfunction of the esophageal sphincter for heartburn. Tomato, citric acid and drinks cause the stomach muscles to relax that cause heartburn.
Being overweight is also an important cause of heartburn.

Exercise and eating less food is needed to combat heartburn. Conditions such as pregnancy can also activate the heartburn. Eat two to three hours before bedtime also may increase the risk of acidity such as sleeping with a stomach full makes it difficult for the food to be digested causing heartburn. Use tight clothes, belts or any clothes adjusted may increase the pressure on the stomach causing food to flow into the esophagus. Hiatel hernia may also cause heartburn, as does the acid reflux, which in turn leads to heartburn. Drugs that are taken by people from other medical conditions can also lead to heartburn. Medicines to treat asthma, hypertension, muscle spasms, the Parkinson's disease and depression all have an effect on the digestion process and cause heartburn.

Therefore, these are the various causes of heartburn. People who suffer from heartburn need study and revise all the conditions to determine the exact cause of heartburn. It is necessary to take precautions to ensure that you do not suffer from it. Always consult a doctor in order for the patient know reason for heartburn and the treatment preferred for the patient.

Tags: hernia acidic fruit, alcohol, broccoli, cauliflower, cause of stomach acidity, chocolate, tobacco, citrus, coffee, esophageal sphincter, esophageal, fatty foods, food, heartburn, hiatal, nicotine, pregnancy, spicy food, tea, tobacco, tomato, fried vegetables