Heartburn Triggers

Heartburn is the familiar term, referring to the burning sensation and irritation felt in the chest, or in the area of the upper abdomen behind the sternum. Pain may radiate to the neck and throat region. Other names associated with the combustion of heart are heartburn, acid indigestion, and dyspepia although there are distinctions. This sensation usually occurs due to gastric acid regurgitation in the esophagus or otherwise known as reflux disease. Unlike the stomach, esophagus is not lined with a protective layer of mucus. Acid refluxes back to the esophagus thus leads to an inflammation of the esophagus.
However, heart burn can be the result of other causes such as asthma, peptic ulcer and heart disease. Most of the chest pain due to heart problems are similar to acid reflux. People with angina, myocardial infarction, or a cardiac arrest, describe a symptom of burning sensation in the chest.

Heartburns are usually known after meals. Twist and lie could further intensify felt chest discomfort. It is also common in pregnant women.

For Acid Reflux Disease-(GERD), heartburn is really feel due to the weakening of the lower esophageal sphincter (LES) which separates the esophagus from the stomach or the increase in the production of gastric acid in the stomach.
These can be triggered by overeating. Eat considerable amounts of food can cause and increase the pressure to increase the ERP and causes above to open it. Eating fatty and oily foods which takes time to absorb, spicy food which tend to irritate the stomach, citrus foods and beverages, such as alcohol and beverages soft pushes the increase in the production of gastric acidity. Smoking is also associated with the weakening of the ERP.

Other factors that have little connection to the type of food you eat but can cause heart burn include sleeping on a full stomach, wearing tight cloths especially types who espouse extremely tight on the area sizeon the occasion of bending, taking certain medications, pregnancy and even skipping meals. Stress, which also triggers malaise of the stomach, is also regarded as one of the causes of stomach.

The heartburn relief could be felt after taking antacids. Modifying food habits and self-discipline in the diet, regular exercise not only reduces heartburn, but also the risk of other diseases. Visit http://heartburn-causes.net/ and get a few facts about this condition.
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