Swelling with heartburn could be a sign of serious illness

Swelling with heartburn is a sign that something in the digestive system does not work as expected. A symptom of acid reflux of Chronicle of a gastrointestinal infection, or one number of others commonly misdiagnosed may be digestive problems. Swelling with acidity can occur also simply because stomach is too full or by an "off day" in the intestines. At the core of the problem we experience these two symptoms for simple reasons.

Swelling is caused by too much air (gas) in the stomach or somewhere in the digestive system. Heartburn symptoms are caused by acid reflux when in our stomach acids make their way into the esophagus. Heartburn with swelling is common on some occasions and should not justify a trip to the doctor if it occurs infrequently or disappear with treatment at home. Symptoms may also be caused by a severe illness which requires medical attention, especially if the symptoms persist for two weeks or they are aggressively becoming worse even if you have not changed anything about its routine.

Some conditions causing chronic swelling with heartburn
Swelling with heartburn may be a symptom of a serious or significant digestive problem, although this is not always the case. The underlying conditions that cause this symptom usually are discovered by a doctor after numerous attempts to resolve the problem with over-the-counter medications and other resources. Because nausea with acidity can occur simply because we have eaten something too hot or eaten too, it is easy to Miss signals that something else could be wrong. However, it is important to recognize that there are usually multiple symptoms that need to be connected when there is an underlying condition in the game.
If you have heartburn with nausea on a daily basis and will not change their diet and lifestyle to accommodate the acid reflux, or if the changes do not seem to be working, it should seek a prescription from your doctor to avoid damage to the esophagus. Eventually, a damaged esophagus may lead to serious problems, including cancer of the esophagus.
You should also be considered a doctor if you experience any of the following serious symptoms besides heartburn with swelling:
The feeling that are chokingUnable to eat enough food without being too fullLoss of lossDifficult of weight and/or appetite or painful swallowing
One of the most common diseases that cause swelling with chronic heartburn is reflux disease Gastroesophageal (GERD). GERD symptoms may also include sore throat, cough, difficulty swallowing, or feeling that something is stuck in the throat, behind the breastbone. GERD is treatable by changes in diet and lifestyle, as well as the counter and prescription medications. (Treatment for heartburn with swelling is similar for each type of underlying condition and is explained in more detail in the next section).

Be aware that occasional swelling with acidity is Normal
Although these conditions may appear major causes for concern, one should not assume the worst. Swelling with acidity is often caused by common as temporary acid reflux or stress conditions, it would be better to take a simple approach to the principle. If you are not sure of why experiencing swelling with acidity and does not happen very often, you can immediately benefit from a natural remedy or antacids. Avoid lying down or bending over and loosen clothing until symptoms subside. Swelling with heartburn will begin to fade as the offensive food is cleared through the digestive system. Just keep in mind that some foods will cause systematic symptoms, for example, swelling with acidity can vanish in diarrhea and abdominal cramps if they have eaten a meal which are sensitive.
If you have a gastric condition known or just feel swelling with heartburn after eating certain foods, is in their best interest to investigate the elements that may be causing these feelings. Food and beverages that cause temporary swelling with heartburn also may aggravate a serious illness, so the following tips are a great way to treat the symptoms regardless of the underlying cause.
Avoid stress - a too full stomach will obviously cause the stomach stretch the sensation of swelling. With heartburn as a symptom, it is the lower esophageal sphincter (LES) which has been stretched. This prevents that the esophagus closes and acid allowed.Avoid eating spicy or fatty foods: earliest acid production of spicy foods and fatty foods slow down the digestion process. Together, these types of foods may cause heartburn that lasts a few hours or more.Avoid citrus fruits, carbonation and caffeine, drinks like tea and coffee or beer and soft drinks cause gas and acid production lead to détente with acidity.Avoid Chocolate, Alcohol and Mint: these elements relaxation the them so that acid can easily enter into the esophagus.

Tips to Avoid Heartburn After Eating

Do you suffer from heartburn after eating? If so, you are not alone. Heartburn is more common directly after eating a meal; This is especially true if they have eaten a big meal.

There are many reasons one may experience heartburn after eating. Stress, eating certain types of food and physical activity may contribute to heartburn.

The symptoms of heartburn can also be a condition Chronicle if you are pregnant, have hiatus hernia, or a damaged esophagus. There is good news, though. You can prevent heartburn after eating (or at least limit its gravity) to understand how happens acidity and know what can be done.

Understand how food causes heartburn after eating
Heartburn is a burning sensation behind the sternum or into his throat. When we are experiencing heartburn after eating, what we really are feeling is the effects of acids in the stomach have been lifted from the stomach and the esophagus, a process known as acid reflux. Normally, a muscle called the lower esophageal sphincter (LES) prevents this happening by the closure of the bottom of the esophagus before us we have swallowed something. Sometimes not closes the LES and is acid reflux how can occur.

Consume food and drink causes the stomach produce acids that help us to digest what we have swallowed. Certain types of food cause our stomachs to produce more acid and put us at greater risk for heartburn after eating. In some cases, the it is weak or damaged and not stop leaking acid into the esophagus; This is the case with hiatal hernia.

Sometimes gastric pressure causes forced acids into the esophagus. Gastric pressure can occur when we have tight clothing, bending over after eating, when lying down after eating, or because of a uterus expanded during pregnancy. Overprotection of causes heartburn after eating because the stomach stretches, making it harder her do them their jobs.

How to reduce the risk of heartburn after eating
From acid reflux is caused by stomach acids into the esophagus, the best way to treat heartburn is to prevent happen. This can be done to be aware of the habits that lead to experiencing heartburn after eating a meal. We cannot avoid bending over, lying directly then eat or wearing a tight belt. We can avoid over eating or chewing on antacids after eating certain foods. Perhaps forms easier and more effective to prevent heartburn involve avoiding foods that trigger heartburn after eating in the first place.

Foods to avoid if you have heartburn after eating
The best way to prevent heartburn after eating is simply to avoid the foods that can trigger heartburn or eat only problematic foods in moderation. Each person is different, so you may not experience heartburn for the same reasons than another. There are known trigger foods and beverages that can be avoided to prevent heartburn after eating. If possible, try to avoid fatty and spicy, food as well as those that contain the following ingredients: alcohol, chocolate, caffeine, citrus fruits, tomatoes, some types of mint and re-carbonation.

Here are some of the foods that should try to avoid wherever possible to help prevent heartburn after eating:
Acidic fruits, juices or sauces: Orange, grapefruit, lemon, Blueberry and food tomatoFatty - ground meat, Polecats of cuts of meat, sour cream, whole milk, full fat cottage cheese products, food oilsSpicy and salad dressings: with hot sauce and other condiments like wings hot or spicy chiliAlso avoid consuming onion raw, coffee, tea, alcoholic beverages and any carbonated beverage as these may cause more acid production.

Natural Remedies for Heartburn After Eating

If you cannot avoid the cause of heartburn, there are some remedies that can help stop acid reflux, or significantly reduce the severity of the episode. Not each resource will work for every person in the same way that not all foods cause heartburn for each person. Once you have discovered a remedy that works, however, you can save tons of antacids and over-the-counter medications.

The following remedies may help alleviate heartburn after eating and can function for those with a hiatal hernia, those who are pregnant or even those who have GERD.

Mustard: a spoonful of mustard taken alone or with crackers can stop heartburn after eating if spicy foods do not cause to feel heartburn.

Apples or Apple Cider Vinegar - A spoonful of Apple Cider vinegar taken directly after the meal can help calm the stomach acids. It can be taken alone or mixed with a beverage. (Be sure that the drink is not the cause of the acidity.) Apples in raw slices are also known to soothe the heartburn.Almonds blanched: chewing up to 8 almonds can have a soothing effect on the stomach acidity. Just make sure you chew them well and avoid swallow too much air.

Soda crackers contain soda bicarbonate which neutralizes acids as well.

Iberogast: Iberogast is a dietary supplement consisting of many herbs that can work to reduce heartburn after eating. Because iberogast contains Mint, people who are sensitive to the Mint cannot have favorable results with this resource.

Gum - chewing gum produces saliva, a natural acid buffer. Also incitement swallow, it pushes back acids down into the stomach where they belong. Avoid gum containing natural juice of citrus fruits and flavors of Mint.

Warning-Treating Your Acid Reflux Symptoms May be Dangerous!

A prominent medical study in 2007 found that all common acid reflux prescriptions, including Nexium, Prevacid and Prilosec make hip fractures far more likely. Nearly 50% more hip fractures occurred after just one year of taking the most effective "proton pump inhibitor" drugs! 17190895 (Reference number, see below)

This is shocking news, because one in five people dies after a hip fracture, according to Dr. David Forcione; and it can be presumed that the risk becomes greater with every year that reflux drugs are taken. It now seems that reflux drugs, which act by limiting the acid we produce, thereby limit the amount of calcium we absorb (calcium reacts with acids), imperiling our bones to a startling degree.

Yet both the new and old drugs do not stop reflux, heartburn, or GERD since reflux is "primarily a motor disorder." 15729198 They only reduce the amount of acid within the fluids that come up. Also, older drugs were found to thin bones less only insofar as they were less effective in reducing acid in the first place, so switching back to such drugs as Zantac doesn't help you avoid osteoporosis any more than reducing the dosage of the more recent drugs would.

But there may be worse news hidden in this new study. It may even be that the most profound and common long-term side-effect of reflux drugs is... worse reflux over time! This is because calcium is essential in controlling reflux, not just neutralizing the acids in it. Calcium seems to increase gut mobility 15628717 and have anti-inflammatory action as well as immediately neutralizing acids. 17201221 So if modern acid reflux medications are indeed reducing our calcium intake, then more and worse reflux may be an all-too predicable consequence of taking those drugs for long periods. These drugs may actually be helping to cause the problem they are being prescribed to cure.

Calcium and magnesium are a common treatment for acid reflux, and not just because the calcium we've just eaten combines with acid to neutralize it in the stomach. The calcium available in our body also helps us to deal with stomach acid in reflux by being released and neutralizing it, as well as improving gut mobility and more. Therefore taking calcium long before an episode of acid reflux helps, but only if the calcium is absorbed, needless to say; and current acid reflux medications are helping to prevent that. If over time we have less calcium in our body thanks to reflux drugs such as proton pump inhibitors or older drugs such as Zantac, still worse reflux months or years later may be a likely result. Sadly, the new finding about hip fractures may also explain why so many people who start taking acid reflux drugs end up staying on them year after year, and even decade after decade.

Other conditions can also be strongly affected by calcium deficiency, including epilepsy, anxiety, and muscle spasms. So combining reflux medication with these conditions may not be advised. It is also known that low acid interferes with natural B-12 absorption.

So what to do if you have reflux? The first thing: take all the calcium and B-12 you should (which for almost everyone means taking calcium/magnesium supplements). Note, however, that if you are still taking reflux drugs, these may prevent you from absorbing any calcium from these supplements, as well. At a minimum, it's worth finding out, in consultation with your doctor, whether taking substantial calcium supplements will allow you reduce your dosage of reflux drugs such as PPIs, or help you withdraw from them.

If acid reflux drugs are indeed addicting, then only being off them for some time, during which calcium can be replaced; will tell you if you truly still need them. You should expect a transition period during which reflux is more noticeable because it's now more acidic, before things get better. Take a probiotic as a precaution, because your digestive system may need a whole new kind of bacteria to deal with a more acid enviroment, and because probiotics have been recommended as a treatment for acid reflux symptoms.

Do consider the possibility that your reflux is being caused by other medications you are taking. Asthma medication, anti-depressants and aspirin-class NSAID painkillers can all cause reflux, and taking female hormones may do so. Also, any drug which is a sedative or tranquillizer may slow the peristaltic waves within the esophagus that clear food. Lose weight if you can, since extra pounds worsen reflux.

Other ways of helping acid reflux:
Make sure you are getting enough fiber, since this also helps intestinal mobility. Raise the head of your bed a few inches, and do not use abdominal muscles when you rise from bed - roll onto your left side and use your uppermost arm to raise your upper body. Be certain to drink a full glass of water after taking any medication, as this limits damage to the esophagus. Exercise!

Short term strenuous exercise can cause reflux, but as you learn to "isolate" abdominal muscles and not clench them unnecessarily as you move (a lot easier as other muscles such as leg muscles become stronger) you'll have far less reflux. Limit smoking, alcohol, chocolate, coffee and tobacco and if you do take them, try to do so only in the morning, since these stimulants may possibly cause reflux by altering the stomach and intestine's daily cycles. The good news is that if you've improved these habits since you started taking reflux drugs, the only thing now causing your reflux, might be the acid relux drugs themselves!