What is Apple Cider Vinegar?

What is Apple Cider Vinegar?
Other names: vinegar, ACV, acetic acid. Apple Cider vinegar is a type of vinegar by the fermentation of Apple Cider. During this process, sugar in the Apple Cider is broken down by bacteria and yeast into alcohol and then pickled.

Apple Cider Vinegar contains acetic (like other types of vinegar) acid and some lactic, citric and Malic acids.

In contrast to white vinegar, Apple Cider vinegar is a light yellowish brown color and is often sold unfiltered and unpasteurized with a dark, murky sediment called mother of vinegar (which consists mainly of acetic acid bacteria) were installed at the bottom of the bottle.
Unfiltered apple cider vinegar and not pasteurized is sold in health food stores, online and at some grocery stores.

Although other types of vinegar - like white vinegar, balsamic vinegar, red wine vinegar and rice vinegar - mainly in the kitchen, used Apple Cider vinegar is mainly used for health purposes. Hippocrates said that they have been used as a tonic for health and American soldiers say they have been used to combat indigestion, pneumonia and scurvy.

But it wasn't until the book folk medicine: Guide to Vermont medical in good health, written by Dr. D.C. Jarvis, was published in 1958 taking off the medicinal use of Apple Cider vinegar. Jarvis recommended cider vinegar cider Apple as a panacea, explaining that it was exceptionally rich in potassium (compared to other food sources, is not). He said that you mix the vinegar Apple Cider with honey, a mixture called "honegar," improve the healing power of vinegar. Jarvis also wrote apple cider vinegar could destroy the harmful bacteria in the digestive tract and recommended as a digestive tonic to be consumed with meals.

Although the year departed not attracted much attention, the following year, folk medicine, became a bestseller and remained on the bestseller list for months. According to Time magazine, it sold over 245,000 copies in one week and received many testimonies of people that felt they benefited from the mixture of honey and Apple Cider Vinegar.

In the 1970s, Apple Cider Vinegar became popular once again, this time by the proponents that he had read the book of Jarvis and he suggested along with seaweed apple cider vinegar, lecithin and vitamin B6 may help people lose weight by speeding metabolism and fat burning at a faster pace.

What are the Benefits of Apple Cider Vinegar?

What are the Benefits of Apple Cider Vinegar?
Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:

* Reduce sinus infections and sore throats
* Balance high cholesterol
* Cure skin conditions such as acne
* Protect against food poisoning
* Fight allergies in both humans and animals
* Prevent muscle fatigue after exercise
* Strengthen the immune system
* Increase stamina
* Increase metabolism which promotes weight loss
* Improve digestion and cure constipation
* Alleviate symptoms of arthritis and gout
* Prevents bladder stones and urinary tract infections
Apple cider vinegar
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Acid Reflux Natural Cures - Tips For Curing Acid Reflux Disease Naturally

Interested in learning about effective acid reflux natural cures? You're not alone. There aren't many people out there who enjoy taking expensive medications that simply mask the symptoms of their acid reflux condition.

In this short article, we'll be covering some of the best natural acid reflux remedies. Hopefully by the time you're finished reading, you'll have some useful ideas that you can immediately start using.

One of the acid reflux natural cures that we'll be going over is apple cider vinegar. What you can do is simply add a few tablespoons to an 8 ounce glass of water and drink it. If the taste gets to you, try mixing in a small amount of honey.

Another home remedy that you can try is baking soda. Just add a tablespoon to a glass of water and drink it. Again, if the taste bothers you, try adding some honey to it.

One of the most surprising natural acid reflux remedies is water. When your body isn't receiving ample hydration, it's difficult for your stomach to digest the food you eat. This can lead to flare-ups.

Last but not least, fiber works wonders. Increase the amount of fiber you eat on a daily basis and avoid highly acidic foods such as citrus fruits, red meat, and yogurt. Whole grains and oats would make a great addition to you diet, as would oatmeal, apples, and leafy vegetables.

Hopefully this brief article has give you a good starting place as far as acid reflux natural cures go. With a little experimentation and the willingness to stick to a plan, you can effectively treat your acid reflux disease without expensive and potentially dangerous medicines.