Tuesday, November 15, 2011

Laryngopharyngeal Reflux and Anterior Glottic Pinch





Episodic laryngospasm during meals due to LPR. There is a lot of edema and also signs of laryngeal hypersensitivity











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Sunday, November 13, 2011

Health Benefits of Pineapple and Bromelain



In addition to being downright delicious, pineapple is one of the greatest foods you can add to your acid reflux diet plan.

Below, you are going to discover some of hidden health benefits of pineapple and find out why it is one of the best heartburn remedies for some heartburn sufferers.

Pineapple – A Tropical Fruit With a Powerful Enzyme

Pineapple has high concentrations of a specific enzyme (enzymes are catalysts that make reactions easier to happen) known as bromelain. Bromelain in particular belongs to a class of enzymes known as proteases. Hang with me for a second, because it will all be clear below.
Proteases such as bromelain have the specific ability to make protein easier to digest. This has two benefits for people suffering from heartburn (and any other digestive problem).
The first health benefit of pineapple (and bromelain) is that improvements in digestion are correlated with improvements in acid reflux. Bromelain and pineapple will allow you to digest your food better, which in turn means you will be a little (or a lot, depending on the person) to get acid reflux.

The Second Surprising Benefit of Pineapple

The second benefit of pineapple is specific to people who use any sort of acid-reducer or buffer, such as a proton-pump inhibitor, H2 blocker, or simple antacid. These drugs are often designed to bring the pH of the stomach up to a 4 or higher.
While bring the pH of the stomach up reduces heartburn symptoms, it also has an unintended side effect. Pepsin, a human enzyme responsible for expediting protein digestion and breakdown, is dependent upon low pH levels to be active. So while acid reflux improves as we raise the pH of the stomach, our abilities to digest food decrease.
The deactivation of is the primary mechanism why acid reflux medications have stomach ache, sour stomach, and constipation.
So where does pineapple fit into all of this? Bromelain is a protease which helps break down protein. While not a complete replacement for pepsin, it may help improve protein digestion, which is likely impaired via the use of acid-reducers.
While unrelated to heartburn, another reported benefit of pineapple and bromelain is that bromelain acts as an anti-inflammatory. A recent study has reported that there is a physiological basis for this, and bromelain may indeed reduce inflammation (1).
This of course is not a preponderance of evidence, so take it with a grain of salt. Different things effect different people differently, so you will have to see just how it works for yourself.
Be sure to stick to fresh or frozen pineapple; avoid canned, jarred, dried, or cooked fruit as bromelain may be destroyed in the heating process, and the added sugar in these preparation methods makes them unhealthy and removes any potential health benefit (sugar leads to poor digestion and promotes inflammation).
There is decent evidence that pineapple and bromelain may improve digestion, reduce inflammation, and help reduce acid reflux. Many different people swear that adding fresh pineapple or bromelain supplements (which are available online for a very low price) to their protein-rich meals significantly reduces acid reflux and improves their digestion.
Of course, if you are allergic to pineapple, you do not want to add this to your diet or take a bromelain supplement with your biggest meal of the day.
While most people will be safe eating adding quantities of fresh pineapple (avoid the canned stuff – the added sugar makes it worthless), check with your doctor before starting a bromelain supplement as some people may be sensitive to high levels of this enzyme, particularly those with other chronic conditions such as heart disease or those that take other medications.

Saturday, November 12, 2011

A New School of Thought for Acid Reflux Remedies



When you think of natural acid reflux remedies that you can digest, what comes to mind? Do you get a sour face or does your stomach purr in agreement? Are you familiar with all the home remedies that are available?

The answers will vary.

A lot of times our diet is one of the biggest problems when dealing with acid reflux. Spicy foods, acidic foods, fatty foods and oily foods all play a part in this problem. Eliminate them and caffeine and you can have a swift end to most of the problem.

Many sufferers know about ginger root. This spicy tasting herb reduces acid by absorbing it. The less acid that is in your stomach, the less problems with acid reflux you will have to deal with. It does more than just reduce acid, it also settles the system and keeps it calm.

If you love apple cider vinegar, then you are in luck! This home remedy can also reduce the amount of acid. It also has properties that fight bacteria, soothe the system and settle the stomach. It rounds out by balancing the acid in the stomach to reduce acid reflux.

You also may have spasms of the digestive system when you have acid reflux. One cure for this is to eat fennel seeds. It tastes a little like licorice and also is one of the best acid reflux remedies that you can find for this problem.
However, there are also plenty of other remedies that can be talked about such as orange peel. This extract can be used to relieve symptoms of heartburn and sometimes complete relief can be found with daily use. It is not hard to see why this works so well.

Lavender tea can also be effective in dealing with acid in the stomach. It reduces the amount of acid in the stomach which will relieve heartburn drastically. While some may not think about using a tea with this herb, it has traditionally been used as a calmative in floral essences.

Why not in acid reflux?
Are pickles being used as an acid reducer for acid reflux? You bet your sweet cucumbers! The juice of the pickles has many delicious components to them that clobber stomach acid and leave you balanced. A balanced system is less likely to have acid reflux problems than one that is not. This is a very tasty acid reflux remedies that you can sink your teeth into!

acid reflux remedies chill the burn in your stomach. No more hot coals in the stomach and you can eat without regret. Find out more here.


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