Acid Reflux Diet

Acid reflux disease is a very common disease, since this disease affects most people at some point in their lives. Acid reflux is a condition in which fluid contained in the stomach of a person "refluxes" up in his esophagus and throat. As this digestive fluid is caustic, may cause inflammation for lining of the patient. This regurgitada from the stomach juice is called "reflux" and may contain bile or other corrosive stomach acids. There are several symptoms of acid reflux disease, including heartburn, cough, sore throat, etc, and these symptoms can vary in intensity from slightly uncomfortable to the dying.

Fortunately acid reflux disease is usually an easily curable condition, while taking adequate measures for the treatment. One of the most simple forms to heal acid reflux disease is making changes to your diet. Eats it everything whether it is useful for harmful or acid reflux disease. A couple simple adjustments to their diet and found that it disappears your acid reflux disease.

First of all, must take into account of which foods exacerbate the symptoms of acid reflux. Learn which foods to avoid is only as useful as knowing which foods should eat. They are the most common three based on acid reflux trigger foods: a diet high in fatty foods, acidic food and eat too much in a single session.

Cutting fatty foods in the diet should have a deep and immediate effect on acid reflux disease. Foods such as high meat content of fats, butters, creamy pasta, sour cream, fried chicken, ice cream, nuggets of chicken, pizza, etc. are all going to aggravate the symptoms of acid reflux. As a general rule, you should not eat any food that was fried in oil on a diet of acid reflux disease.

Avoid acidic food is another golden rule to the diet of acid reflux disease. These foods tend to increase the acid secretion during digestion, which can cause reflux disease acid turned on. Citric acid and juices of fruits such as oranges, lemons, tomatoes and chillies are food must try and stay away.

Coffee (regular and Decaf) is also a common trigger for acid reflux disease, coffee has been shown to increase activity in the esophagus. Curiously it is not the caffeine that causes acid reflux problems, but other ingredients found in own coffee beans. Therefore, reducing the consumption of alcohol is a good idea on a diet of acid reflux disease.

Fortunately there are lots of great food can still enjoy a diet of acid reflux disease. These acid reflux diet foods include not acid fruits such as apples, pineapples, papaya, bananas and potatoes in the oven, broccoli, cabbage, carrots, fish, egg, goat's cheese or feta (you want to stay away from all the other cheeses), cakes of rice and wheat bread. Lots of fiber is an excellent plan on a diet of acid reflux, such as the AIDS of fiber in the digestion.

Also have smaller meals is better than large ones, even if it means to eat 4 or 5 meals a day instead of three major. Smaller meals are much easier to digest, resulting in less stress on your digestive system.

A diet of acid reflux disease does not mean that never get to eat fatty foods or drink coffee but never again. Once the diet of acid reflux disease has worked to remedy your acid reflux, and its symptoms are back under control, it is possible that some of the less "friendly acid reflux" food can enter in their diet. If done in moderation, you can definitely have some of the foods you enjoy without going through problems of acid reflux disease.

Acid reflux drugs

Acid reflux is a condition that is medically known as reflux gastro-oesophageal, or GERD. It is a disease in which digestive caustic fluid in the stomach of a person "backs" in the esophagus of the person (also called the esophagus). This digestive fluid can damage the esophagus, which can lead to inflammation, irritation and other side effects, such as a sore throat, burning stomach or nausea.

Acid reflux has always existed, and as you might expect, there has been a wide range of developed solutions. These days you can find many natural and pharmaceutical treatments. Doctors often recommend that the patient first try medications like antacids, which have the effect of reducing the production of acid in the stomach, or in another type of monitoring aid digestive acid in some way. Usually you can buy these medications at any pharmacy or supermarket, or you can also get cheap online at sites such as Amazon.com. Acid reflux drugs should only be used as the label, however, unless your doctor recommends a different dose. In addition, should only take these medicines long recommended on the bottle. If you feel that the dosage or term should be changed for some reason, always confirm this with your doctor first.

Antacid drugs for acid reflux are Alka-Seltzer, Riopan, Maalox, Mylanta, and Rolaids. These drugs used different mixtures of three main ingredients: magnesium, calcium, and aluminium and sometimes include hydroxide or bicarbonate to neutralize stomach fluids. Please note that most of these drugs can cause side effects in some people: magnesium can cause diarrhea and aluminum can cause constipation. These two chemicals are often added to the same drug tablets to "balance" the side effects.

Acid reflux drugs that include the carbonate (Tums and Alka-2) provide extra calcium supplements to the victim, but once again, may have the side effect of causing constipation.

If over-the-counter medications do not work for you, your doctor may establish other drugs as the PPI, which are the Proton pump inhibitors.

Common drug PPI are rabeprazole (Aciphex), lansoprazole (found in Prevacid), omeprazole (found in Zegerid and Prilosec), pantoprazole (Protonix) and pantoprazole (found in Nexium). Inhibitors Proton pump remedy acid reflux problems, reducing the amount of digestive acid that occurs. Some side effects of Proton pump inhibitor drugs are pains in the back, cough, pain in stomach, gas, nausea, vomiting, constipation, headaches, dizziness and diarrhea.

Other drugs that may suggest are called to the H2 Receptor antagonists, which are often available over-the-counter and stronger powers "only prescription". The H2 Receptor antagonists work by reducing the digestive fluid in the stomach of the victim. Some the H2 Receptor blockers are ranitidine (Zantac), cimetidine (on Tagamet), FAMOTIDINE (in Pepcid) and nizatidine (Axid). The H2 Receptor antagonists tend to last longer antacid drugs, but are slower to work. Like other drugs, the H2 Receptor Blockers may have side effects in some patients, including headaches, constipation, diarrhea, vomiting and nausea,

Acid reflux syndrome

Acid reflux syndrome describes a condition where the digestive fluid from the patient gets pushed in his esophagus. This caustic liquid is known as "reflux". Bile acids and digestive fluids, then, can cause inflammation or injury of the lining of the throat, and if left unchecked also can lead to other medical problems. Acid reflux syndrome is medically known as reflux gastro-oesophageal or GERD for short. The most common signs of acid reflux syndrome are nausea, heartburn and regurgitation. Some of these signs can be quite severe, and symptoms of acid reflux syndrome have often been confused with a heart attack.

Everyone certainly passes a reflux condition level sometime. Most cure acid reflux syndrome requires making some simple lifestyle changes and also change their diet. In more severe cases of acid reflux syndrome, drug and medication may be necessary. While changes in simple life style shown below are a good starting point, you should also see your doctor for a consultation for a correct diagnosis and for receiving personalized medical advice.

If your health specialist informs him that he has acid reflux syndrome, usually recommend some type of medication immediately. There is also a lot of natural remedies, like fresh ginger, lavender and anise tea and Apple vinegar. These natural remedies not completely treatable disease yet, and what your doctor may prescribe histamine-2 blockers or inhibitors Proton pump, which helps with digestion.

Less intense cases of syndrome of acid reflux is usually treated and then disappear, but if your health care professional diagnosed with chronic GERD, should keep an eye on the disorder to be sure not to return at a later date. It is also important that you continue to take medication prescribed, because if you stop taking prescribed acid reflux medicine syndrome, then, acid reflux syndrome can return after a few weeks, causing more damage to the esophagus and digestive system, as well as potentially causing inflammation in the throat.

As well as obtaining appropriate medical advice, is also a good idea to fit your lifestyle and eating habits to reduce the chances or returning from acid reflux syndrome. Here are some simple tips that can help to minimize the symptoms of acid reflux syndrome:

Raise the head slightly while sleeping

Avoid exercise directly after meals

Eat more salad and green leaves

Avoid alcohol, coffee and cigarettes

Eat many fruits such as papaya and pineapple regularly

Do not go to bed directly after eating dinner. Give your stomach at least 2 hours to digest first.

By combining these easy tips treatment recommended to you by your doctor or health care provider will help you to recover quickly from acid reflux syndrome.