Tuesday, November 16, 2010

What is Acid Reflux?

Commonly referred to as GERD or acid reflux, gastroesophageal reflux disease is an uncomfortable condition where the liquid that is in a person's stomach backs up or "refluxes" into the esophagus.

Causing inflammation and damage to the esophagus lining in some patients, this can range from mild and uncomfortable to a very serious problem. Since this liquid is filled with both pepsin and acid and even bile, the reflux can cause pain and burning sensations.

It is important to note that acid reflux is a chronic condition. Once a person starts suffering from acid reflux, they are usually plagued with the problem for life. After the esophagus heals via treatment, things may be going well. However, if treatment is stopped, the condition will more than likely return in a few months. For this reason, people suffering from acid reflux need to continue lifelong treatments.

Although many people are faced with the daily discomfort of acid reflux, few truly understand that everyone actually experiences reflux. Patients with GERD or acid reflux condition simply experience a reflux that has more acid. The acid also remains in their esophagus longer.

Reflux and acid can be harmful, but the body has a way of minimizing those affects. Usually, this occurs after eating when a person is sitting. The refluxed liquid usually follows the path of gravity and goes back into the stomach. We also have a habit of swallowing throughout the day. This also carries the liquid back into our stomachs.

You may not even realize the fact that your saliva actually acts as a neutralizer for this acid.
Although acid reflux can affect almost anyone, there are instances where people are more likely to suffer from this problem. One of the best examples of this is during pregnancy.

While many women experience "heartburn" or acid reflux during pregnancy, they often see a lessening of symptoms after delivery. The reason for the increased acid reflux problems during pregnancy can be explained by the fact that a fetus puts pressure on the abdomen.

In addition, elevated pregnancy hormones often lower pressure in the esophagus, contributing to acid reflux. Other instances where people are more susceptible to acid reflux include patients with various diseases that affect the muscles in the esophagus.

Although acid reflux is a painful problem, there are treatment options available. There are both prescription remedies available as well as a variety of over the counter products that can help you to find relief from the pain and agitation of acid reflux. Just as abundant as medicinal remedies, there are a variety of natural remedies.

One of the most recommended home remedies for acid reflux is cinnamon. If you are suffering from the pain of acid reflux, nibbling on a piece of cinnamon toast could be just the thing your body needs to alleviate your symptoms. Other acid reflux herbal remedies include making a salad of Romaine lettuce.

Monday, November 15, 2010

Finding the Perfect Acid Reflux Remedy

At some point in our lives, nearly everyone, regardless of age or culture, experiences some degree of heartburn. One in every ten adults in North America experience what they identify as heartburn on a daily basis.

Worse yet, for some, this heartburn is accompanied by food and stomach acid being regurgitated from the stomach upward into their esophagus, which then becomes inflamed. This painful and recurring heartburn is referred to as acid reflux. Symptoms of acid reflux include extreme discomfort, nausea and pain throughout the digestive tract.

Searching for acid reflux remedy and relief from this most-uncomfortable form of heartburn becomes a mission for sufferers. Most patients, desperate for a quick solution, turn to medical treatment. There is no shortage of quick fixes on the market today.

These are promoted by manufacturers relying on patients' lack of awareness about acid reflux, and how to find an enduring acid reflux remedy and relief.

Medical treatment of acid reflux for most focuses on quick relief from the burning sensations caused by reflux. Most remedies accomplish this by reducing the amount of acid in the stomach and preventing the stomach acid and undigested contents from flowing upward into the esophagus.

An Acid Reflux Remedy that Works
Patients come to rely on these quick solutions to this painful acid reflux condition. However, medical studies show that, even though medication may begin to work quickly, this particular acid reflux remedy does not work beyond the current acid reflux episode. The sufferer will need the same drug again after every meal in order to achieve similar relief. The patient finds himself dependent on a temporary acid reflux remedy he needs to take three times a day. The only one who wins is the pharmaceutical company who knows the patient will come to consider the acid reflux remedy part of his diet.

In reality, no acid reflux remedy in the form of medication solves this medical condition. Studies even show that in many cases a medical approach to acid reflux exacerbates the situation. Medications quickly and effectively reduce the patient's stomach acid. However, the body needs to maintain a specific level of acid in the stomach in order to digest food properly.

Improperly digested food can reduce the body's natural defense mechanisms. Doing so increases the chances the acid reflux sufferer may contract food poisoning from food in the stomach that fails to digest. Instead of helping the acid reflux sufferer, acid reflux remedy in the form of medications can worsen acid reflux by failing to promote the benefits stomach acid serve to aid in healthy digestion.

Sunday, November 14, 2010

Acid Reflux - What is Acid Reflux?

Introduction Acid reflux is the reflux or back flow of stomach liquids into the esophagus, the tube through which food passes into the stomach. Although it is commonly referred to as heartburn, acid reflux has nothing to do with the heart. People feel a burning sensation in the chest and upper abdomen due to the stomach acid that has refluxed into the esophagus. As a disease, acid reflux affects millions worldwide. The medical term for acid reflux disease is Gastro-Esophageal Reflux Disease (GERD).


Occasional reflux of gastric contents into the esophagus is normal in healthy individuals. However, if you suffer from persistent conditions that hinder your daily life, you may have GERD and may need to be treated.


There are many options available for acid reflux treatment. You can look for a wealth of information about acid reflux on the Internet or visit your physician. The great news is that acid reflux is quite manageable. You can choose from many treatment options including lifestyle changes, over-the-counter remedies and prescription drugs. The most effective approach is to combine all forms of treatment. Surgery is available as a last resort for those whose symptoms won't subside.


Causes of Acid Reflux


GERD's most common cause is the frequent relaxation of the sphincter -- a muscular opening that acts like a valve -- that connects the esophagus to the stomach, allowing stomach acid to move up the esophagus. There could be many reasons for this to occur, including delayed emptying of the stomach, obesity and pregnancy in women. These factors increase the pressure within the abdomen, causing the stomach to press against the diaphragm and hence increasing the chances of acid reflux. Also, if the esophagus does not clear the refluxed liquid quickly, heartburn symptoms are felt for longer durations.


You may be able to reduce acid reflux symptoms by making changes in your lifestyle and diet. These include avoiding lying down after a meal, avoiding heavy meals and eating less at more frequent times. It is also important to lose excess weight, keep your head elevated when lying down and abstain from smoking and alcohol. Caffeine rich beverages should also be excluded from your diet. Stress management may also indirectly help in dealing with acid reflux.


If GERD is not treated early on, it can lead to inflammation, ulcers and constrictions in the esophagus, making it severely difficult and painful to swallow. It may also lead to a severe condition known as Barrett's esophagus which may eventually lead to esophageal cancer.


Over-the-counter remedies such as H2 blockers and antacids are available for treating milder forms of GERD. Antacids neutralize the acidic effects, while H2 blockers reduce acid production in the stomach. These may not be so effective if the GERD is more severe. For serious cases of acid reflux, more powerful drugs such as proton pump inhibitors may help. As a final note, it should be remembered that acid reflux medications are most effective when accompanied by changes in eating habits

 
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