Where to Find Acid Reflux Information You Can Trust

Every year, millions of people experience the severe heartburn that is associated with acid reflux. The contents of the stomach come up into the esophagus and the mouth because of a weak esophageal sphincter. The stomach acids that are required for digestion can cause the person extreme pain and burning when they come up. If you do not get treatment for the acid reflux, damage to the organs involved could occur.

There is some argument about the increase in acid reflux sufferers. The sedentary lifestyle that is being led in America and the high fat diet consisting of sugar and caffeine make the acid reflux worse. Acid reflux information is necessary now more than ever because of the increasing number of acid reflux disease sufferers.

You can treat your acid reflux with prescription and over the counter medications. These medications will need to be combined with lifestyle changes to help to lessen your symptoms. You will also need to loose weight if needed, sleep raised up and follow a proper diet. You can really help yourself if you have acid reflux information available to you.

Your doctor is the best source of acid reflux information. Pay your doctor a visit before you decide to do anything for your acid reflux condition. You can get a lot of correct acid reflux information such as treatments and the causes of acid reflux disease. Your doctor can also offer you a personal treatment plan designed just for you. A plan can consist of lifestyle changes and taking acid reflux medications.

You can also get a multitude of acid reflux information on the Internet. Google search can be an invaluable tool and you can gain access to millions of websites. WebMD.com can give you the technical acid reflux information. Other sites can offer you a place to connect with others who also suffer from acid reflux and they can give you support and additional acid reflux information.

Beware though. You should take each bit of acid reflux information that you read on the Internet very cautiously. Some of the home remedies that are listed on certain sites can be useful, but some can make it worse. For instance, apple cider vinegar is an effective acid reflux reliever. Some people feel that it may be a cure while others feel that it makes things worse. You really need professional medical advice over alternate cures


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Knowing When It's Time to Consider Acid Reflux Medication

If you have been recently diagnosed with acid reflux disease, you may be thinking about acid reflux medication as treatment for it.

As you work with your doctor, he or she will want to try other treatment options before putting you on prescription acid reflux medication.

If the other treatments are not doing anything for your acid reflux problem, your doctor may want to put you on some type of acid reflux medication.

Other Treatments to Try Before Taking Acid Reflux Medication

You doctor will want you to try to change your lifestyle before prescribing acid reflux medication. These changes include cutting the amount of alcohol and coffee you take, giving up smoking, avoiding certain foods that trigger your acid reflux, and keeping your weight to a manageable level. You will also need to change the way you eat by having smaller meals more often. All these lifestyle changes will help you to control the acid that is produced.

When There is No Other Choice but the Acid Reflux Medication

When you have tried all the lifestyle changes that your doctor has given you and there is still no change -or it is not a noticeable one, you may need to add some over-the0counter acid reflux medication. Antacids will help you to keep your acid level down. You may be also asked to take the antacids right before the doctor runs tests so that your doctor can decide if the problem is acid reflux or something else. It is not necessary for your doctor to do anything more if the non-prescription acid reflux medication is working.

However, if the acid reflux medication does not work or shows little improvement with the heartburn, the damage that can be done gets more serious. Your doctor may want to try another method of treatment to stop any problems with the larynx and esophagus and the pain that comes with it. Your doctor may go to the next step and prescribe some stronger acid reflux medication for you.

You will need to follow the directions and take it on a regular basis. There is not really a time frame on how long you may be taking the acid reflux medication. The acid reflux medication will include histamine-2 blockers. They are commonly known as Zantac or Pepcid. You may also take proton-pump inhibitors called Prilosec or Prevacid. These acid reflux medications will also be taken before any tests are run to make sure that they are working for you.


Acid reflux sufferers have many treatments that are available to them. Your doctor will have many different options he or she may want you to try before the next step is taken. Your doctor will give you the acid reflux medication only after you have tried changing your lifestyle and doing so has not worked for you. When you find the right acid reflux medication to help you, you will find the relief that you have been looking for.

Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live With

Heartburn isn't just a minor inconvenience--it is very painful and can inhibit your sleep, affect your work, and make you feel miserable. Of course, if you are one of the 60 million Americans who get heartburn at least once a month, you already know this.

Heartburn happens when the lining of the esophagus comes in contact with too much stomach juice, which can produce a burning pain and injure the esophagus.

There is a valve that connects the end of the esophagus with the stomach, which normally functions to keep the stomach acid where it belongs--in the stomach. But in people with frequent heartburn, this valve relaxes too frequently, allowing the stomach acid to splash up into the esophagus.

Tell Me What to Eat If I Have Acid Reflux begins with an overview of acid reflux. Readers get a detailed yet completely understandable explanation of how and why this condition begins--an explanation that is based on the latest medical information. The majority of the book is dedicated to all the ways that diet and lifestyle can bring relief and decrease heartburn, including an entire section with specific tips and recipes to help you during the worst times of the year for heartburn sufferers--the holiday season.

Tell Me What to Eat If I Have Acid Reflux offers dozens of healthful, practical, tasty recipe options for foods you never thought you could enjoy again, plus heartburn-savvy tips on navigating the supermarket, cooking in your kitchen, and eating out.



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